An Apple A Day Keeps The Athlete Okay!

An Apple A Day Keeps The Athlete Okay!  Written by our home.grown. friends at the New York Apple Association  You know apples are healthy and nutritious. You may not know that they can also help athletes go further by improving

Citrus Celebration!

Citrus Celebration! Ellie Wilson, MS, RDN Senior Nutritionist Feeling the blues about cooler weather? No worries, we can bring some sunshine into your day with fresh Citrus from Chile! Navel oranges, $10 for 10 this week, have a lot going

Make the Grade With These Family Meal Ideas!

Ellie Wilson, MS, RDN Senior Nutritionist When it comes to getting dinner on the table, we know you are trying to balance time, energy, budget and benefit. The benefit part is huge – did you know, eating at home has

Family Meals – Fresh and Fast

Family Meals – Fresh and Fast Ellie Wilson, MS, RDN Senior Nutritionist September is a time the majority of us hit the reset button, pull out the calendar and get back to school and work routines. No doubt, many of

Come Pay Your Due Against The Flu!

Come Pay Your Due Against The Flu! Did you know that the single best way to avoid getting the flu is to get a yearly flu shot? During the 2017-2018 flu season, the flu vaccine prevented 7.1 million cases of

August is Peachy-Zucchini!

Ellie Wilson, MS, RDN Senior Nutritionist August has started off with beautiful weather – clear skies and warm temps make for great vacation days and summer barbecues. It is also a “hot” month for local produce! August 8th is National

Summer Produce Power!

Price Chopper and Market 32 are Produce Proud, and kicking off July with beautiful options, and  AdvantEdge points for produce purchases. https://www.pricechopper.com/rewards/  Make half of your plate fruits and veggies at snacks and meals, and you will reap the benefits

Our Pharmacies Now Carry Pet Medications!

Our Pharmacies Now Carry Pet Medications!Our pharmacies now carry pet medications! Pets are important members of the family and now our pharmacies can help with your pet medication needs.We have everything your pet needs from flea and tick medications, both

Dairy Month Delights

June is National Dairy Month Yummy hamburger with Finlania Cheddar & Gruyere cheeseJune is National Dairy Month, a time when we recognize all of the contributions to the delicious and nutritious food dairy farmers bring to our tables. Fan favorite?