2020 Heart

Care for your Heart

Heart Health…..Make it Routine Make it Routine…be your own health advocate & make checking your blood pressure part of your daily routine.  If you have high blood pressure, consider TYLENOL® for your pain. TYLENOL® does not elevate blood pressure like ibuprofen

Family laughing around a good meal in kitchen

Mealtime is Better Together: Make it Easy

The New Year and new decade has begun! Keep everyone happy and healthy eating together as often as possible, and enjoying some fun new meal and snack ideas. Using the new Know Your Colors nutrition guide can move your whole


A Quickstart Guide To Omega-3s

Sometimes it can be hard to know exactly when the best time is to start taking steps towards planning for the future. The endless possibilities can leave us feeling lost, while the things that are important to us keeps us


Introducing the Know Your Colors Program

Eating Well Together – Know Your Colors Leads the Way At Price Chopper and Market 32, we are committed to bringing our customers and communities the foods they love and resources to enjoy delicious, nutritious and healthy lives. That commitment

Spinach Wraps

KID’s Cooking Club December Newsletter

Festive Food Fun!Written by Jodie Fitz Grab the kids, head to your Price Chopper/Market 32 Supermarket, grab some key ingredients and get ready for holiday fun in the kitchen!  What’s up this month?• A healthier version of Grinch Pancakes• A little

kids in an orchard holding red apples

An Apple A Day Keeps The Athlete Okay!

An Apple A Day Keeps The Athlete Okay!  Written by our home.grown. friends at the New York Apple Association  You know apples are healthy and nutritious. You may not know that they can also help athletes go further by improving

Raw Homemade Citrus Salad with Grapefruit and Oranges

Citrus Celebration!

Citrus Celebration! Ellie Wilson, MS, RDN Senior Nutritionist Feeling the blues about cooler weather? No worries, we can bring some sunshine into your day with fresh Citrus from Chile! Navel oranges, $10 for 10 this week, have a lot going


Make the Grade With These Family Meal Ideas!

Ellie Wilson, MS, RDN Senior Nutritionist When it comes to getting dinner on the table, we know you are trying to balance time, energy, budget and benefit. The benefit part is huge – did you know, eating at home has

Family laughing around a good meal in kitchen

Family Meals – Fresh and Fast

Family Meals – Fresh and Fast Ellie Wilson, MS, RDN Senior Nutritionist September is a time the majority of us hit the reset button, pull out the calendar and get back to school and work routines. No doubt, many of