red velvet option 7

KCC Healthy Red Velvet Cupcakes

Healthy Red Velvet Cupcakes by Jodie Fitz 3 PICS eggs, large1-cup buttermilk¾ cup PICS brown sugar¾ cup PICS granulated sugar2 teaspoons PICS vanilla extract4 oz. PICS cinnamon applesauce½ cup PICS pureed beets (see below)1 ½ cups PICS all-purpose flour½ cup

Chocolate Covered Strawberry Smoothie w PKCC Logo

KCC Chocolate Covered Strawberry Smoothie

Chocolate Covered Strawberry Smoothie by Jodie Fitz 3 cups PICS fresh frozen strawberries 1 ½ cups PICS low fat milk 1 tablespoon PICS unsweetened cocoa powder 1 teaspoon PICS vanilla extract 2 tablespoons PICS honey Add the fresh frozen strawberries,

snowman pizza w cauliflower crust

KCC Snowman Breakfast Pizza

Snowman Breakfast Pizza by Jodie Fitz PICS cauliflower pizza crust (two pack) 2 cups fresh baby leaf spinach 8 PICS eggs, large 1/4-cup PICS low fat milk 8 oz. PICS sharp cheddar cheese, shredded Fresh veggies PICS nonstick canola cooking

Snowman Smoothie Newsletter

KCC The Melted Snowman Smoothie

The Melted Snowman Smoothie by Jodie Fitz 3 cups ice 1½ cups low-fat milk 6 oz. PICS low fat vanilla yogurt 1 banana 3 tablespoons PICS honey 1 ½ teaspoons PICS vanilla extract Add all ingredients to a blender, blend

Hot Cocoa Cones

KCC Hot Cocoa Cones

KCC Hot Cocoa Cones by Jodie Fitz Supplies Needed: Price Chopper or Market 32 Paper Grocery Bag (or craft paper) Double sided tape Regular tape Holiday wrapping paper Cellophane Ribbon PICS Instant Hot Chocolate Packets PICS Mini Marshmallows PICS Snap


KCC Chocolate Holiday Treats

Chocolate Covered Pretzels with Caramel and Peanut Butter PICS Pretzel rods PICS Mini chocolate morsels, dark, milk or semi-sweet Caramel apple wraps PICS Peanut butter (optional) Colored sprinkles PICS Nonstick cooking spray Coat a pizza cutter with nonstick cooking spray.


KCC Cinnamon Apples and Dip

Cinnamon Apples and Dip 1 Golden Delicious Apple1 Gala Apple¾ teaspoon PICS cinnamon 3 oz. PICS Greek vanilla yogurt2 oz. PICS Vanilla low-fat yogurt1 tablespoon caramel dip1 tablespoon peanut butter or WOWButter®Fold the yogurts together with the caramel dip, peanut

Pumpkin Hummus

KCC Pumpkin Hummus

Pumpkin Hummus 1 can of PICS chickpeas½ cup PICS pumpkin puree, 100%1 large clove of garlic3 tablespoons PICS olive oil2 tablespoons tahini paste1 tablespoon lemon juice½ teaspoon sea salt¼ teaspoon onion powder¼ teaspoon garlic powder1/8 teaspoon cinnamon1/8 teaspoon coriander Optional:  Pepitas

Honey Apple Crisp

KCC Honey Apple Crisp

Honey Apple Crisp 5 apples, large3 tablespoons water3 tablespoons PICS honey1 teaspoon PICS cinnamon¾ cup PICS brown sugar, light or dark1/3 cup PICS butter, room temperature½ cup PICS flour, all purpose½ cup PICS rolled oats, old fashionedPre-heat the oven to


KCC Goofy Gourds

Goofy Gourds with Jodie Fitz Ready to have a little family fun making goofy gourds?  Follow these easy steps… Go for a hunt through your local Price Chopper/Market 32 Supermarket as a family and discover a whole lot of crafty