Written by Sarah Palmer It’s never been easier to cook like a chef! Market 32 presents Chefs’ Menu, an easy way to cook gourmet meals at home in less than 15 minutes! Look for the Chefs’ Menu offering in the Butcher section at your store. fb_chefsmenu1080 In 3 easy steps you can whip up a delicious meal!

Step 1: Pick an entrée from our menu

Step 2: Select the ingredients

Step 3: Follow our simple cooking instructions & serve!

Chefs’ Menu offers a wide variety of protein options and flavors. Choose from chicken, beef, pork or seafood entrees. Pick-up a brochure and select one of the recipes inside, or mix & match sauces and sides to make a custom meal of your choice! Each entree serves 3-4. Click here to learn more about Chefs’ Menu and view recipes!     Written by Maureen Murphy & Sarah Palmer Hosting a cocktail party! Appetizers ready to be served with wine at a partyWith New Year’s Eve approaching this weekend, you may be hosting your final celebration of 2016!  We have some great tips for hosting a simple cocktail party! A cocktail party is a convenient way to entertain guests ranging from neighbors to business associates. The duration of a cocktail party is usually 2-3 hours, and foods usually consist of simple hors d’oeuvres and other finger foods, allowing guests to graze as they mingle. Let us help you prepare for your cocktail party with our wide assortment of party platters! We offer everything from finger sandwich trays to fresh seafood & vegetable platters. Call us at 1-800-666-7667, option 4, Monday –Friday, 8:30 am – 7:00 pm and Saturday and Sunday, 10:00 am – 4:00 pm, or click here to order online. Looking for recipe ideas? Be sure to check out our Pinterest board! https://www.pinterest.com/pricechopper/beer-wine-food-pairings/     By Morgan Valachovic & Sarah Palmer As December’s craziness begins to trickle down, we gather with family, friends and pets to remain warm, as we get “snowed in” with abundances of food & drink! With just a couple weekends left in 2016, we invite you to close the year with us at the Growler station. After all, our hearts are filled to the brim, why shouldn’t our glasses be? Join us for a tasting of the following beers to bring home with you this holiday season! Oh and check out this week’s ad for a $5 OFF coupon, good for any New or Refill at the Growler Station. December 22nd & December 23rd  brewery-ommegang-85412382Ommegang Rare Vos is a Belgian style Amber Ale that is brewed with sweet orange peel and grains of paradise to give you a mellow and spicy taste! Ommegang Brewery is based out of Cooperstown NY, not far from one our Price Chopper locations! Sample and enjoy this beer at our Growler Stations the following days: December 29th & December 30th geneseeGenesee Brewhouse Black IPA  is noted for its notes of caramel with a combination of roasted and black malts. Its bitterness is balanced with hops from East Kent. With its dessert notes, it is guaranteed to add some warmth to a cold winter evening! Come and sample this beer on the following days at our Growler Stations: Happy Holidays and a Happy New Year! Cheers. As always, please enjoy responsibly!         Written by Maureen Murphy shrimp.jpgAlthough it’s the season for holiday parties and special meals it’s also the season when many people find themselves gaining an extra 5-7 lbs. from overindulging in sweets, dips, and more. With a few simple tips and modifications your guests will still enjoy the party and their hips will thank you come January!   Simple tips & cooking modifications:   Written by Sarah Palmer glenville-1Another Capital Region store is complete! Our Glenville, NY location officially became part of the Market 32 family on Tuesday, December 13th! We are so excited to have another remodel complete! Check out pictures below! More on Market 32: Our new store name is inspired by the year our family-run company was founded – 1932. Over nine decades, we have successfully dedicated ourselves to helping our neighbors feed and care for themselves and their families. With Market 32, our goal is to go one step further and ‘feed your imagination’ with a shopping experience unlike any other. If you want food prep tips or need product information, our highly trained teammates are always close at hand to share their knowledge. Their focus is on providing you with solutions that make your shopping experience a rewarding one. For more information on Market 32, please click here. glenville-2glenville-4glenville-5   Written by Maureen Murphy & Sarah Palmer Holiday BakingFamily fun Holiday baking is a wonderful way to share the joy of the season with those we treasure. Start a new tradition with your family this year and bake some special holiday memories! Keep reading for helpful baking tips & time-saving ideas to help get you started! Baking Tips Making time to bake is often fun and rewarding, and can be done with proper organization and a few helpful hints. For recipes & ideas, visit our baking Pinterest board! https://www.pinterest.com/pricechopper/bakers-dozen/   Written by Tyler Blance, Marketing Program Coordinator Capital District Holiday Homegrown Flavors: 12/3 10am-2pm We’re rounding up the local crowd in New York’s Capital District! Our Homegrown Flavors events feature tastes from local communities, meet ‘n greets with local growers and producers and an overall celebration of all things local here in the Northeast. On 12/3 we’ll be featuring a unique group of local producers in 5 stores for Homegrown Flavors: Wilton Market 32, Hudson Valley Market 32 in Troy, Hamilton Square Market 32 in Guilderland, Clifton Park Shoppers World Market 32 and Altamont Ave Price Chopper in Rotterdam. hg-peanut-butter We’ve lined up an exciting group of local producers for each store on 12/3, including Perreca’s Bakery at our Altamont Ave Price Chopper and Mapleland Farms at our Wilton Market 32. Each store will have a local brewery in-house to chat with guests and offer tastes of their New York brews! Tune in to WGNA on event day: they’ll be broadcasting the event live on site at Hamilton Square Market 32 from 10-noon. Check out the event roster below to see who’ll be in the house at your store:   Altamont Avenue Price Chopper      Flavor of Schenectady                   Schenectady NY Horseshoe Hot Sauce                     Rhinebeck NY Perreca’s Bakery                              Schenectady NY Davidson Bros Brewing                  Glens Falls NY Ole McDonald’s Honey Farm       Fultonville NY Barkeater Chocolates                     North Creek NY Blue Hill Farm                                     Morrisville NY Harney & Sons Tea                          Hudson NY   Wilton Market 32 Saratoga Peanut Butter                 Saratoga Springs NY Nettle Meadow Farm                    Warrensburg NY Saratoga Brewing                             Saratoga Springs NY Dellavale Farm                                  Pattersonville NY Mapleland Farms                             Salem NY                 Shoppers World Market 32 Old World Provisions                      Albany NY Death Wish Coffee                          Round Lake NY Schmaltz Brewing Co                      Clifton Park NY Vermont Hydroponic                     Florence VT Pixie’s Preserves                              Waterford NY Russo’s Grill                                        Amsterdam NY                 Hudson Valley Plaza Market 32 Snacks101                                           Bethpage NY Brown’s Brewing                              Troy NY Larry’s Sauces                                    Slingerlands NY Dominick’s Gourmet Sauce          Guilderland NY R & G Cheese                                    Troy NY                 Hamilton Square Market 32 Brooklyn Brewery                            Brooklyn NY Valente’s Restaurant                      Watervliet NY The Peanut Principle                      Albany NY Vital Eats                                              Saratoga Springs NY Our Daily Eats                                    Albany NY WGNA (radio onsite!)                   Albany NY   Happy Thanksgiving! From Our Family to Yours! Thanksgiving is a wonderful time of year to get together with your family, friends and loved ones. As you gather to celebrate what makes you truly thankful, Price Chopper & Market 32 want to make it easier for you to prepare and enjoy your Thanksgiving dinner! Let us help you with tips, recipes and party planning options so you can focus on what makes you thankful (and not stressed!). holiday_meal THANKSGIVING DINNER PLANNING The Weekend Before: The Days leading up to Thanksgiving: The BIG Day: THANKSGIVING Early in The Day 4-6 hours before Serving 2 hours before Serving 1 hour before Serving 15 minutes before Serving ENJOY YOUR MEAL! Ellie Wilson, MS, RDN, Senior Nutritionist Cranberries, with their sassy piquant flavor and ruby tones, are a wonderful addition to any meal or snack. You will find them fresh in stores each year as we head into the holidays for a good reason – they have a long growing season, March to October, so right now they are peak season! Cranberries grow wild in the optimal natural setting of kettle ponds full of decaying plant debris, (eventually peat) scoured from the landscape by departing glaciers. American Indians, specifically Wampanoag People, found many uses for them, and shared some of them with early settlers. Those settlers gave the berries their current name, an adaptation of “craneberries”, describing the look of the plant and flower, which is reminiscent of the neck and bill of the Sandhill crane. Cranberries became the fruit of choice for sailors and others, as it was noted they warded off scurvy – due to their excellent Vitamin C content. iStock_76670309_SMALL.jpgCranberries have are quite versatile – the original “to-go” meal when used to make jerky-like pemmican, they were also used for coloring rugs and textiles, as well as medicinal uses. Modern medicine has, in fact, proven that compounds in cranberry juice have anti-bacterial action, as well as bioactive compounds that may have anti-cancer properties, like proanthocyanins. The red color of the berry itself is a bioactive compound we benefit from. A former Revolutionary War captain, Dennis Hall, is credited with moving it from wild berry to farming. The industry has grown from Southeastern Massachusetts and Cape Cod to similar marshy regions in New England and other states, like Washington and Oregon, and it continues to innovate, with sustainability at its core. Even more exciting are the wonderful recipes that can be found from all over the country, traditional and new, that invite people of all ages to try them and enjoy the taste and benefits of our American super-berry. Check these recipes out, and make cranberries part of your traditions all year long! https://www.pricechopper.com/recipes/9405/Cranberry-Muesli https://www.pricechopper.com/recipes/9829/Gingered-Cranberry-Raspberry-Relish Ellie Wilson, MS, RDN, Senior Nutritionist The American Heart Association, long known for their efforts to educate Americans about the best ways to enjoy great heart health, began a new tradition several years ago with National Eating Healthy Day. It always falls on the first Wednesday of November, and seeks to help people keep their heart in mind as the holidays begin. The theme this year is “Be Colorful”, to get us thinking about and enjoying more fruits and vegetables at all of our eating occasions. You can add more produce to your diet with these easy, quick tips: eggplant White bean dip with vegetables
  1. Power up breakfast with some dried fruit in oatmeal, like dried cherries and apricots.
  2. Make that morning snack a small apple and a light cheese stick – produce plus protein is perfect!
  3. Add some extra frozen or canned veggies to your lunchtime soup, or mix bagged, chopped salads with romaine lettuce for a quick power salad. Dress with balsamic vinegar and a drizzle of olive oil to keep the taste high and calories low.
  4. Hummus and cut veggies make a flavorful, plant-protein and fiber-rich afternoon snack.
  5. Double up on dinner vegetables – double servings of the same item, or mix and match fresh/ready-to-eat vegetables with your favorite cooked ones – with produce, more is always better!
Get your holiday season started with National Eating Healthy Day and give your heart a great gift! https://www.pricechopper.com/recipes/11374/Caramelized-Brussels-Sprouts-with-Lemon https://www.pricechopper.com/recipes/7283/Apple-Date-Squares http://www.heart.org/HEARTORG/HealthyLiving/HeathyEating/Nutrition/National-Eating-Healthy-Day_UCM_454414_Article.jsp#.WA-K9fkrKM8