Family Mealtimes Matter – All Year Long
Ellie Wilson, MS, RDN Senior Nutritionist
Today marks the original CASA Family Day, promoted by the Center for Addiction and Substance Abuse (CASA) and Price Chopper since 2001, when their research showed the positive link between more family meals and less negative behavior in at risk teens. Since then, the research keeps showing that eating together is the glue that keeps kids healthy and families strong.
The Family Mealtimes Matter and National Family Meals Month campaigns technically wrap up this week, but they will keep going, in your house and in ours! You will always find great meals and snack solutions in our stores. Did you know, Americans are getting more than 50% of their calories from snacking, making snack time another great time for busy families to eat together. Snacks can help parents add more plant-based items to the foods they serve their children, promoting good habits and good health. It doesn’t have to be fancy, or at a specified time, or even served on a plate! Please, join us at the table whenever you can find time with your family – Family Mealtimes Matter! #familymealtimesmatter #familymealsmonth Family Mealtimes Matter Saturday Event!
September is National Family Meals Month ™, and we are celebrating in stores throughout upstate New York with our friends from Cornell Cooperative Extension and Eat Smart NY! Information, education and some great recipes will be shared – check out Pizza Hummus for a fun twist on a smart snack!
We have fresh, delicious meal solutions all around the store that can help you spend more quality time with your family, and reap the many benefits of family meals. Children who eat more meals with their family have better grades, social skills, talk with their parents more and enjoy better health – that is a pretty powerful package for something we know you already love to do!
Join in the fun on Saturday 9/16 at one of the following New York locations from 10 AM to 2 PM, or grab the handout at the Guest Services desk in your store all month long.
#FamilyMealtimesMatter #NationalFamilyMealsMonth #eatsmartny #Timebetterspent
September 2017 Family Mealtimes Matter Event Locations: