Meal Planning & Meal Prep
LOOKING FOR INSPIRATION?
Tired of the stress of figuring out what to cook for yourself or your family? Say goodbye to mealtime chaos and hello to simplicity with our Market 32 Meal Plan! Each week, we’re serving up tasty, budget-friendly, time-saving meal plans that feature sale items from our Weekly Flyer. Stretch your budget and meal plan like a pro, right here!
This week's meal plan!
Pasta and Meatballs & Ground Beef Tacos!
Please note: Not all prices are available in all areas online
OPTION 1: Pasta and Meatballs
Market 32 85% Lean Ground Beef Savings Pack — $6.49
Prego Pasta Sauce — $2.49
Ronzoni Pasta — $1.25
Italian Bread — $2.49
Pero Farms Green Beans — $3.00
OPTION 2: Ground Beef Tacos
Market 32 85% Lean Ground Beef Savings Pack — $6.49
Pics Tortillas — $2.50
Pics Shredded Cheese (16 oz) — $3.49
2 Avocados — $2.50
Pics Beans — $1.25
Pasta & Meatballs with Green Beans & Italian Bread
Make the meatballs: Roll the ground beef into 12–16 small meatballs. Season with salt, pepper, and Italian seasoning.
Cook the meatballs: Heat a large skillet over medium heat. Cook the meatballs for 8–10 minutes, turning occasionally, until browned and cooked through.
Add the sauce: Pour the Prego sauce over the meatballs. Cover and simmer on low for 5–10 minutes.
Cook the pasta: Prepare the Ronzoni pasta according to the package directions. Drain.
Cook the sides: Prepare the green beans according to the package directions. Warm or toast the Italian bread.
Serve: Put the pasta on a plate and top with meatballs and sauce. Serve with green beans and Italian bread.
Ground Beef Tacos with Avocado & Beans
Cook the beef: Heat a large skillet over medium-high heat. Add the ground beef and cook for 7–10 minutes, breaking it apart as it cooks. Drain excess fat if needed.
Season the beef: Add taco seasoning, salt, and pepper. Add a splash of water and cook for another 2–3 minutes.
Prepare the toppings: Slice or dice the avocados and set out the shredded cheese.
Heat the beans: Warm the beans in a small saucepan or microwave until heated through.
Warm the tortillas: Heat the tortillas in a dry skillet or microwave until soft and warm.
Build the tacos: Fill each tortilla with seasoned ground beef, cheese, avocado, and beans.
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LOOKING FOR INSPIRATION?
It’s easy to start sticking to a meal plan or meal prep schedule. Planning ahead using quick recipe inspiration helps you maintain a shopping budget and prepare satisfying meals for you or your family. Our weekly Market 32 Meal Plan features:
1. Time-Saving Convenience: No more last-minute grocery runs or scrambling to find recipes. Our convenient meal plans are designed to save you time and stress.
2. Variety and Flexibility: Boredom is not on the menu with our diverse range of recipes. Week to week, we offer a variety of options to suit every taste bud. We won’t just hammer a single ingredient like chicken, chicken, chicken!
