March has marched in and brought its usual unpredictable weather with it. What you can predict is Price Chopper and Market 32 will bring great meal ideas to your table with family favorites and fast fixes that keep your time and budget in shape. Up first this week, Market 32 Savings Pack Skinless Chicken Breasts or Cutlets are ready for a winner, winner, Chicken Parmesan dinner! Both value meals are four servings and under $4 each.

Sheet pans and Simply Done Aluminum Foil help you prep quickly and keep pots and pans to a minimum for quick clean up. For this deal-licous dinner, PICS Panko Breadcrumbs, rich PICS Pasta Sauce and melty Market 32 Fresh Mozzarella come together in a stick-to-your-ribs meal! Birdseye Steamfresh Vegetables (how about broccoli?) are a fast veggie fix ready at the perfect time for serving. This meal plan looks like a lot of steps, but don’t worry – we figured out all the hacks and tips to make it easy. Don’t forget some grated PICS Parmesan Shredded Cheese to add that flavorful finishing touch!

Let’s take a closer look at this week’s meal planning items!

2 lbs. Market 32 Hand Trimmed Fat Free Chicken Breasts or Cutlets

2 packs Market 32 Fresh Mozzarella Cheese (Buy one get one FREE)

1 jar (15oz) PICS Panko Bread Crumbs

1 jar (24oz) PICS Traditional Pasta Sauce

1 package PICS Spaghetti

1 package Birdseye Frozen Vegetables

1 lb. Tomatoes (about 3 total)

Fresh Basil

 Winner, Winner Chicken Parm Dinner!

Make chicken parm a new favorite in your house with this delicious, easy, and cost-effective recipe!

  1. Preheat oven to 425 degrees.
  2. (Hack- Hot water head start! Fill a large pot with water for cooking spaghetti and turn stove on to low. Place a cover on the pot.
  3. Open PICS Pasta Sauce and place about 1 cup in a bowl. Keep the remaining sauce in the jar, ready to use on the pasta.
    1. Hack – place 1 Market 32 Mozzarella package into the freezer. Set a timer for 10 minutes. The cheese will slice more easily if slightly frozen. Don’t allow the cheese to freeze.
  4. Place the foil on the sheet pan, and spray lightly with PICS Vegetable Oil.
  5. Place two cups of PICS Panko Breadcrumbs in a low-sided flat-bottomed dish. (Hack – add Italian Blend herbs for extra flavor!) Have the Birdseye Steambag and a serving bowl ready near the microwave.
  6. Butterfly chicken breasts and use a meat hammer to pound the chicken thin on a clean cutting board. Cutlets do not have to be butterflied or pounded before breading.
  7. Spray each piece of chicken lightly on both sides and dredge in the PICS Panko. (Tip – the oil helps the breading stick and helps it crisp in the oven, good for oven or air frying.)
  8. Place all chicken pieces on the sheet pan and place the pan on the top rack in the oven. Set the timer for 8- 10 minutes. Have clean tongs ready to flip the chicken over.
  9. Remove the mozzarella cheese from the freezer when the timer is done and slice it to your preferred width. Thinner slices will melt faster, and you can layer them if you like extra. Cut enough slices to cover the top of each piece of chicken. Turn the pasta water up to medium/high.
  10. Turn the oven down to 375 degrees. Remove the sheet pan from the oven to the stove top. Using the tongs, flip each piece of chicken over – they should be a little browned and crisped on each side. Next, spoon 2-3 Tbsp of PICS Pasta Sauce from the bowl on each one. (Food safety tip – discard any remaining sauce in the bowl.) Top with sliced fresh Market 32 Mozzarella, enough to cover most of the meat and sauce. Place the sheet pan back in the oven and set the timer for 8 minutes.
  11. The pasta water should be boiling – follow prep directions on the PICS Pasta box.
  12. Place the vegetable steam bag in the microwave, following package directions for temperature and timing. This can be started anytime and warmed for 1 more minute when the rest of the meal is plated.
  13. When pasta is done, remove one cup of water, and drain. Return pasta immediately to the pot, add the remaining pasta sauce from the jar and some of the reserved pasta water, stirring to combine and coat the pasta. (Tip – you can also add a can of PICS Italian Diced Tomatoes for some extra flavor, texture, and moisture. It is an easy way to nudge more tasty veggies into your meal.) Add more sauce to taste.
  14. Remove the sheet pan from the oven. Heat steam bag for one more minute. Divide pasta and place on 4 plates. Using the tongs, place the hot, cooked Chicken Parmesan (instant thermometer temp should be 165 degrees) on top of the pasta and sauce. Carefully open the steam bag and place the hot veggies in the waiting bowl, then spoon a heaping serving on each plate. Sprinkle PICS Grated Parmesan Cheese on top of everything for a fabulous finish!

Shop Chicken Parm here!

Fast Fix Fresh Chicken Caprese Dinner

Enjoy the taste of summer with this incredibly fresh recipe!

  1. Wash tomatoes and basil under cool water, and pat dry. Set tomatoes aside on a clean cutting board with a serrated knife.
  2. Use the rest of the Market 32 Fresh Chicken Breast or Cutlet second pack for this quick and easy fresh meal.

How you cook the chicken is up to you, or you can let one of your dinner mates feel special and choose how to prepare it. Marinated in a vinaigrette and sauteed? Oven or air-fried with PICS Vegetable Oil and PICS Panko? Grilled with your favorite seasoning? It’s your call!

  1. While the chicken is cooking, place 4 dinner plates near a clean cutting board.
  2. Slice tomatoes in 4-5 thin slices each, and Mozzarella Cheese into slices as well.
  3. Layer tomatoes, cheese, and fresh basil (or jarred pesto) on each dinner plate. Add a little more flavor with a drizzle of balsamic vinegar or lemon juice.
  4. When the chicken is done (internal temperature should be 165 degrees), place 1 piece chicken next to the plated Caprese salad and serve.

Shop Chicken Caprese Salad here!

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Mia Teal

E-Commerce Marketing Department

The aroma of freshly baked bread is enough to make anyone stop and smile. At Price Chopper and Market 32, our bread is made fresh daily right in our bakery! We specifically want to highlight our Italian bread today. There are so many different ways to pair Italian bread with your meal, as well as ways to enhance the bread itself. Looking for ways to change up your next meal? Well, look below!

What meals pair well with Italian bread?

  1. Spaghetti & meatballs, pork, or sausage 
  2. Soup
  3. Salad
  4. Eggs & bacon

Ideas to enhance Italian bread:

  1. Butter – We carry a variety of butter including salted, unsalted, whipped, garlic, olive oil & sea salt, and plant-based options.
  2. Bruschetta – Includes garlic, salt, olive oil, chopped tomatoes, chopped onions and anything else you choose!
  3. Olive Oil
  4. Garlic/Garlic Salt

Chicken & Roasted Beet Harvest Salad: This meal has the perfect balance of meat, vegetables, and cheese. What is missing? Italian bread, of course! Add some PICS salted butter on top of the bread to complete this meal! 

Tomato Bisque With Grilled Cheese Heart Croutons: Here we have a classic favorite. All bowls of soup need a side of bread, of course. Dip your Italian bread in the tomato soup and your heart will be smiling!

Slow Cooker Spaghetti with Italian Sausage: No spaghetti meal is complete without the side salad or bread. Try this meal with Italian garlic bread at your next family dinner!

Open-Faced Breakfast Sandwich: Any bread can work for this sandwich, but try using Italian bread with some PICS Sweet Cream Salted Whipped Butter. You will not be disappointed!

Check out this video of a Caprese-Prosciutto Grilled Cheese sandwich that will leave your mouth watering!

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Written by Jane Golub Director In-Store Marketing Programs December 10, 2017  

KEN’S SIMPLY VINAIGRETTE BALSAMIC SALAD DRESSINGS

Ken’s proudly introduces Simply Vinaigrette Balsamic Salad Dressings – five new exciting flavors:

Balsamic, Caesar, Italian, Olive Oil & Vinegar & Greek

  A lineup of their favorite dressing recipes crafted without artificial flavors, preservatives or sweeteners.  Simply delicious – from their kitchen to yours.Ken's simply balsamic Bring the flavor of the Mediterranean to your kitchen with Simply Vinaigrette Salad Dressing from Ken’s Steak House.  Mix tomatoes, Kalamata olives and feta cheese with your favorite greens and add Ken’s Simply Greek Vinaigrette dressing for a delicious Greek salad – or use as a marinade for Chicken or Pork for some extra flavor in your main dish! Made with Extra Virgin Olive Oil and Balsamic Vinegar from Modena, Italy. Look for Ken’s Simply Vinaigrettes – in all five varieties – in the Salad Dressing aisle. Written By: Ellie Wilson, MS, RD  Senior Nutritionist, Price Chopper Supermarkets “Cool as a cucumber” – you can be all that enjoying the farm- fresh cucumbers in the stores right now from farmers like Walter Czajkowski and Mary McNamara at Plainville Farm in Plainville, CT. Cucumbers have a clean, mild flavor and they can star or be a supporting player in salads, salsas, and pickles. Have you ever made your own pickles? It is so easy – try Mary’s easy bread and butter pickle recipe. Everything you need, including the mason jars, are in your store. Sterilize 3 jars by covering them in boiling water for 10 minutes. Allow to cool. Pack cucumbers and onions in layers a wide mouth mason jar. Mix remaining ingredients and pour over the vegetables. Store in the refrigerator. For the first 2 days shake jar to mix well. Enjoy! Those same cucumbers are great in a cucumber and onion salad – just slice cucumbers and onions thinly (try sweet onions for this salad!). Add Ken’s Light Italian dressing and serve. Couldn’t be easier! kens-logo-presentation Summer is also grilling time, so putting together a quick and easy grilled meal for friends and family is fun and fresh! Peppers are also coming in – our friends at Blackhorse farms have beautiful peppers in the stores, and they can be enjoyed in this super summer recipe from Eating Well. The shrimp is on sale, and all of the ingredients are waiting for you. https://www.pricechopper.com/recipes/9816/Grilled-Shrimp-Cocktail-with-Yellow-Gazpacho-Salsa Delicious, and my favorite part – it is all really good and good for you. Enjoy! Written by Jane N. Golub Director In-Store Marketing Programs

DOLE_SpringMixGreens_PUG_FRONT_highresDOLE POWER UP GREENS

                DOLE POWEAR UP GREENS is a new line of packaged greens delivering powerfully nutritious and delicious fresh blends that can easily be tossed into a wide variety of recipes throughout the day.  From omelets, scrambles and frittatas at breakfast, to salads, sandwiches and soups at lunch, to pizzas, stir-fry and pasta at dinner, the possibilities are endless. These blends of rich dark greens are brimming with bold flavor and powerful nutrition that provide an excellent source of vitamins A, K, C and calcium, magnesium and folate as well as offering antioxidant benefits. Dole’s New Power Up line includes DOLE Power Up Baby Kale, DOLE Power Up Baby Kale & Greens, which is a blend of baby kale, baby spinach, baby green chard and baby red chard, and DOLE Power Up Spring Mix and Greens, a blend of spring mix, baby green chard and baby green kale. Look for the New Dole Power Up Greens and other Dole Salads in the Produce Department.

PRESTO PASTA from REAMES01060cf

                Presto Pasta is pasta that comes in convenient microwaveable steam bags.  Your favorite pastas steam to perfection in the microwave in just 2 – 5 minutes with no pot or stove required, making it super easy to make and enjoy. The remarkable thing about Presto Pasta is achieving “cooking perfection” every time in just 5 minutes!  The steam bag takes the guesswork out of cooking and makes cleaning up easy.  With Presto Pasta, preparing delicious perfectly tender pasta has never been easier. Presto Pasta is a great addition to any meal or as a main course.  Pair Presto Pasta with your favorite sauce or have it with no sauce at all.  Presto Pasta is available in a 20 oz. family size or in a multipack containing four single serve pouches inside, so measuring the perfect portion is easy. Look for Presto Pasta from Reames in the Frozen aisle. Written by Jane N. Golub Director In-Store Marketing Programs

CHOBANI GREEK YOGURT OATS

oats-apple-cinnamon-53ozA new Greek Yogurt, Chobani Oats, is a deliciously satisfying hearty start to your day. Chobani Greek Yogurt Oats blends creamy authentically strained Greek Yogurt with real fruit and steel-cut whole oats for a flavorful filling combination of protein and fiber.  With 10 grams of protein, 8 grams of whole grain and as much fiber as a serving of instant oatmeal, it is sure to sustain you. Chobani Greek Yogurt Oats is available in four flavors:  Apple Cinnamon, Blueberry, Banana Maple and Cranberry. Chobani Greek Yogurt Oats is made with all natural ingredients and is Gluten Free. Look for Chobani Greek Yogurt Oats in the Dairy aisle.

DOLE CHOPPED SALAD KITSChoppedSunflowerCrunch304x304

Dole has expanded their chopped salad line with two new All Natural Chopped Kits – each with a blend of crunchy cabbage, crispy lettuces and vegetables. The Chopped Sunflower Crunch Kit is a sweet and savory salad with smoked bacon, sunflower seeds and Dole’s Sweet Onion and Citrus Dressing. The Chopped Sesame Asian Kit is a light and refreshing salad with crunchy garlic wontons, sliced almonds and Dole’s Toasted Sesame Ginger Vinaigrette. These kits also include kale, the increasingly popular green that combines a distinctive taste with high levels of antioxidant vitamins A, C and K, calcium and phytonutrients. All Dole Chopped Salad Kits are all natural and contain no artificial colors, flavors or ingredients. Look for all five Dole Chopped Salad Kits in the Produce Department. Written by Jane N. Golub Director In-Store Marketing Programs

browniebites500SUPERIOR BROWNIE BITES

Superior Brownie Bites are crafted to be something special and reminiscent of what Mom used to make when you were a kid.  With a flaky exterior and soft moist center, this is the perfect dessert to be enjoyed at a family function or alone at home. Slightly warmed in a microwave or oven, family and friends will think you just whipped the batch up!  Enjoy them with a scoop of your favorite ice cream, hot cup of coffee or tall glass of cold milk. These chocolaty treats are available in the Bakery and are sure to be a big hit for everyone!

DOLE KALE CAESARDole_Kits_304x304_kalecaesar

Dole offers you a new way to eat Caesar and a tastier way to eat Kale with their new DOLE KALE CAESAR Salad Kit.  This new kit is the first to combine the best of both worlds – powerfully nutritious greens you want and the wildly delicious Caesar flavor you adore. The Dole Kale Caesar Salad Kit features a blend of bold, tender baby kale, spinach and crunchy broccoli shreds along with shaved Parmesan-Romano cheeses, roasted garlic croutons and Dole’s popular Caesar dressing.  Like all Dole Salad kits, it is all-natural and contains no artificial colors, flavors or ingredients. This is just one of a number of new Dole salad products specifically formulated with kale – a delicious way to get vitamins A, C, K and calcium.  And since this is a salad kit, you just open, toss and enjoy! Look for the Dole Kale Caesar Salad Kit and other Dole Salads in the Produce Department.

Written by Jane N. Golub Director In-Store Marketing Programs

DOLE ALL-NATURAL CHOPPED SALAD KITS and BLENDS

Dole_Chopped_Products_304x304_0004_10oz-Kit-BaconBlue                Do you crave a salad loaded with crunch in every bite?  Dole’s NEW All-Natural Chopped Salad Kits and Blends deliver layers of big crunch and bold flavor with the perfect combination of bite-sized veggies, kale and lettuce.  Three restaurant-inspired kits with unique toppings and dressings make meal prep easy – whether you’re creating a quick dinner for two or a side dish for a family gathering.  Try the classic flavors of Dole’s Chopped BBQ Ranch Salad Kit or the savory combination of ingredients found in the Chopped Bacon and Bleu Salad Kit.  If you prefer a zesty kick to your meal, then the Chopped Chipotle and Cheddar Salad Kit is the one for you! Or if you like to make your salad from scratch, Dole’s Chopper Asian Blend and Chopped Summer Garden Blend are the perfect base for a great-tasting salad creation. Visit http://bit.ly/janesitems for recipe ideas and be sure to look for Dole Chopped Salads in the Produce Department. Written by Jane N. Golub Director In-Store Marketing Programs PRILOSEC OVER THE COUNTER WILDBERRY Prilosec Over the Counter Wildberry is the same Prilosec Over the Counter tablet, now available with a flavor coating that gives you a burst of berry flavor.  Same medicine, same strength, same efficacy – now in Wildberry flavor! New Prilosec Over the Counter with Wildberry flavor should be taken the same way as the original Prilosec Over the Counter – per the directions on the package.  Swallow 1 tablet with a glass of water before eating in th morning every day for 14 days.  Swallow whole.  Do not chew, crush or suck tablets.  Prilosec Over the Counter and Prilosec Over the Counter with Wildberry flavor are both a 14 day course that may be repeated every 4 months (three courses per year). Look for Prilosec Over the Counter Wildberry in the Stomach Relief aisle. READY PAC BISTRO BOWL SALADS Ready Pac Bistro Bowl Salads – the perfect solution to your busy day!  Fewer than 300 calories and developed by our in-house chefs, you can load up your fridge and you’ve got a tasty nutritious lunch solution all week.  Bistro Salad varieties include:

Look for Ready Pac Bistro Bowl Salads in the Produce Department!

Written by Jane N. Golub
Director In-Store Marketing Programs
Cains Mayonnaise Dressing with Olive Oil is here! Cains Mayonnaise Dressing is made with Extra Virgin Olive Oil, a good source of Omega 3 containing 310mg per serving.  Cains Mayonnaise Dressing with Olive Oil has a creamy rich flavor with a back note of Olive Oil.  The formulation known for its heart healthy benefits is Gluten Free and has half the fat and calories of regular mayonnaise.  Cains Mayonnaise Dressing with Olive Oil also provides a wide variety of antioxidants associated with healthy oils. You can find Cains Mayonnaise Dressing with Olive Oil 30 oz. right next to the original Cains All Natural Mayonnaise 30 oz. in the Mayonnaise and Salad Dressing section. While you’re looking for Cains Mayonnaise Dressing with Olive Oil and Cains All Natural Mayonnaise, try Cains Foods “Naturally Delicious” All Natural Salad Dressing.  Naturally Delicious has NO High Fructose Corn Syrup and is made with Canola Oil, which is low in Saturated Fats.  Naturally Delicious All Natural Salad Dressing is rich in Omega 3 ALA for Key Health and Wellness benefits.

RUBBERMAID LUNCH BLOX SANDWICH and SALAD KITS

Introducing the new Lunch Blox Sandwich and Salad Kits from Rubbermaid Products. Each of the modular lunch sized containers work together to stay organized and optimize space.  They are perfectly portioned for lunch foods commonly carried away from home. The customizable configurations are designed to accommodate most common lunch bag shapes.  The drop-in dividers are durable and leak-proof in addition to being safe for microwaves, dishwashers and freezers. The individual containers snap to each other or to the Blue Ice panel to prevent toppling in lunch bags.  The Ice Panel keeps food chilled for up to 4 hours. The Sandwich Kit includes one Sandwich block, 2 Sauce blocks, 1 Side block and a Medium Blue Ice Panel.  The Salad Kit contains 1 Salad base and lid, 1 Topping Tray, 1 Dressing container and 1 Medium Blue Ice Panel. Look for Rubbermaid Lunch Blox Sandwich and Salad kits in the Food Storage/Bags and Wraps aisle.