Shifting Into Soup Season!
Fall is here and soup season is upon is, and this year we want to take full advantage of it. We’ve put together a list of our favorite soup recipes that will keep your tastebuds excited all season long. Soups, bisques, stews, it’s all in on the fun!
Cheeseburger Soup: Nothing hits the spot like a good cheeseburger, let’s make the soup version. Ground chuck, American cheese, onions, and all the extras make this hearty soup delicious and filling.
Pork & Navy Bean Soup: This Pork & Navy Bean soup is everything that makes soup great. Creamy tomato with basil soup complimented beautifully by pork and beans.
Jalapeño, Chicken & Pumpkin Soup: This recipe is packed with flavor. If you’ve never considered jalapeño and pumpkin in the same dish, this recipe will open your eyes.
White Cheddar & Ale Soup: This White Cheddar & Ale Soup is fantastic. Flavors of white cheddar and your favorite pale ale combine into a blissful meal.
Creamy Sausage & Mushroom Soup: Sausage and mushroom work in perfect harmony in this recipe, and the creaminess of the dish elevates it to a whole different level.
Sweet Corn, Crab & Vegetable Chowder with Spicy Shrimp: This chowder is packed with taste. Sweet corn, crab, vegetables, and spicy shrimp all in one mouthwatering bowl.
Carrot-Tomato Bisque with Parsnip Crisps: We love the addition of carrot in this tomato bisque. Top with parsnip crisps for the perfect crunch.
Chicken, Spinach & Quinoa Soup: Chicken, spinach, and quinoa make a great trio in this recipe. Guaranteed to fill you up and to become a dish you rely on.
Crushed Red Lentil Soup: This is one of our favorite takes on lentil soup. Full of flavorful ingredients that will keep you coming back for more.
Beef & Butternut Squash Stew: Finally, we can’t forget about a good stew. This recipe celebrates the return of butternut squash to our table as it makes a beautiful entrance in this beef stew.
For more soup recipes and everything you need to make delicious soup at home, visit our website.
Happy Soup Season!
home.grown. Corn: How Sweet It Is!
Sweet corn is a seasonal treasure. It’s one of our favorites to enjoy all summer long, especially in peak growing season here in the Northeast! We’re proud to source sweet corn locally when the season rolls in, but did you know that this crop takes a sourcing journey all the way up East Coast each year, before our region’s annual bounty hits?
May
Warmer weather typically hits our region in full force by mid-May, and the people of the Northeast hit their backyards. Early in what we like to call “grilling season,” we’re usually tapping into Florida’s sweet corn season, as our Northeast farmer’s plant, water and tend to their fields.
June
By June, the summer season is officially setting in. Around here, the weather heats up, the sun stays out and our sweet corn starts to come a bit closer. We move our map pin from Florida to Georgia and begin bringing in Georgia-grown sweet corn for a while. Northeastern cornstalks have sprouted by the end of the month, in preparation for harvest in a few weeks. We can hardly wait.
July
Weather factors heavily into almost all of the crops we source locally each year, and sweet corn is no exception. While we prepare for the mid-July checkered flag on our beloved local sweet corn, we source our corn in parts of North Carolina and Delaware, where local corn season has set in. It’s delicious, as was the Floridian and Georgian corn, but we’re chomping at the bit for corn from our backyard!
It’s Here!
Sometime between mid and late July each year, our favorite point in the local agriculture season hits: sweet corn season. Our Produce teammates smile from ear to ear, pun intended, as crates from friends like Shaul Farms in Fultonham, New York, Paul Mazza Farms in Colchester, Vermont, and more start to arrive. This amazing season seems to go by in the blink of an eye, much like the holidays do, and typically lasts until mid-September. Our local farmers deliver consistently during this time, and we can’t get enough!
Want to read more about home.grown. produce season in the Northeast? Visit our blog and check out our Ready Magazine.
Citrus to the Max!
Ellie Wilson
MS, RDN Manager, Lifestyles and Wellness
Winter brings fresh citrus to the store and to your table – during the cold and sometimes gloomy days of winter, the bright smell of lemon or orange can add energy to your day and your recipes! As we also keep an eye on budgets and value, taking advantage of the seasonal abundance of oranges, lemons, grapefruit, limes, tangerines, clementines, mandarins and more, check out these culinary and climate-smart hacks and tips to take your citrus to the max!
Get a smart start – take advantage of seasonal citrus sales, then store them well. Most citrus is fine on the cool kitchen counter for about 5 days, but you risk losing what isn’t used up as it dries out and loses quality much beyond that. Some tips to make the most of what is fresh and fabulous:
- Wash citrus before prepping or storing. Store in the refrigerator for best shelf life.
- Use a zester or micro plane to capture the flavor and fiber benefits of fruit zest. There are so many ways to use it:
- Add a teaspoon or two of zest to a small jar of salt or sugar – sprinkle on anything you are looking for a little burst of flavor – liven up leftovers and zip up sweet treats.
- Zest and juice fruits and freeze them together in ice cube trays. Once frozen, you can add the juice and zest cubes to water, soups, teas and cocktails anytime.
- Freeze whole fruits for zesting and juicing later – store in a freezer bag with as much air as possible removed.
- Keep citrus peels from snacks/recipes and let them dry out on a counter or windowsill – they make great fresheners for the sink disposal – last thing you do before you finish cleaning the kitchen!
- Slice and dehydrate citrus in an air fryer (check appliance directions) or your regular oven – lay uniform thin slices 1 inch apart on a foil-lined sheet pan, lightly sprayed with oil. Oven temperature should be about 200 °F, time will be 2 – 6 hours, depending on size of fruit. Check out more how-to’s and ideas at The National Center for Home Food Preservation.
- Beyond the plate – dried citrus fruit and zest is also great to use for decorating, such as festive dried fruit garlands and potpourri.
- How about a homemade citrus cleaner? Check out this easy-make method from US Citrus.
- Preserved or pickled, easy freezer jams, jellies and spreads -add a dash of the Mediterranean to seafood or poultry recipes with preserved lemons with thyme or oregano, or explore a rosy, luscious Cara Cara orange curd for a special cake, or a beautiful tart decorated with ruby-kissed dried orange slices.
- Treat yourself – one of my favorite recipes – overnight oats with fresh or frozen fruit, chia seeds, PICS Greek yogurt and lemon curd.
So many ways to enjoy the winter bounty of citrus our Produce Team has worked to source and bring to your local store – enjoy!
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