Mia Teal

Marketing Coordinator, Paid Media

June 21st is National Smoothie Day, the perfect occasion to blend up some delicious and nutritious smoothies! Whether you’re a fan of fruity, creamy, or green smoothies, or even a hearty smoothie bowl, there’s a recipe out there for everyone. Let’s explore some delightful smoothie recipes & helpful tips that will make your celebration truly refreshing.

Tips for the Perfect Smoothie

  1. Balance Your Ingredients: Aim for a mix of fruits, vegetables, protein, to create a well-rounded smoothie.
  2. Freeze Your Fruits: Using frozen fruits can help create a thicker, creamier texture without the need for ice.
  3. Sweeten Naturally: Opt for natural sweeteners like honey, agave syrup, or dates.
  4. Experiment with Liquids: Try different liquids like coconut water, almond milk, or oat milk.
  5. Don’t Overdo It: Keep an eye on portion sizes and the amount of sweeteners to maintain a balance.