Mia Teal

Marketing Cordinator, Paid Media

Summer came and went in what seemed like a matter of seconds. The air is slowly starting to get cool, the leaves are turning all different shades of red and orange, and your student is beginning yet another school year. Fear not! Here at Price Chopper and Market 32, we want to make your back-to-school season a smooth transition. We have put together some lunch box essentials as well as some easy lunch recipes that your child will love! Take a look below.

Protein: Protein is essential for growing bodies and minds! Examples include chicken, turkey, eggs, peanut butter, and beans.

Whole Grains: Choose whole grain options like whole wheat bread, crackers, and wraps.

Produce: Eat the rainbow! To make eating fruits and veggies more fun, try having your student pair an apple or banana with peanut butter or carrots with ranch.

Snacks: There are so many options for snacks. Your student may enjoy yogurt, cheese sticks, peanut butter or cheese crackers, nuts, seeds, or granola bars. Additionally, having treats in moderation will also make lunchtime more fun. The possibilities here are endless! 

Drinks: Remember to include a bottle of water in your child’s lunchbox to keep them hydrated throughout the day.

A well-prepared lunch box sets the tone for a productive day of learning. By including a variety of nutrient-rich foods, you provide your child with the fuel they need to stay focused and engaged in their studies. Remember, variety is key—mix and match different food groups, flavors, and textures to keep lunchtime exciting and satisfying.

Check out some quick & easy snacks & meals!

Tortilla Chip Sheet Pan Nachos

Original Nachos and Nachos Today

Mia Teal

E-Commerce Marketing Department

Happy National Nachos Day to our nacho-loving customers! Since National Nachos Day falls on a Sunday this year, what better way to celebrate than serving Nachos at your Sunday football get together! Whether you prefer just cheese on your nachos or loading every topping possible, there is truly no right or wrong way to eat them.

How these cheesy, fried tortillas came to be so popular is actually quite the story. Dating back to 1940, a group of women who were the wives of soldiers stationed in Eagle Pass, Texas went to the Victory Club in Piedras looking for a bite to eat. Unfortunately, they had arrived after hours, but Ignacio (Nacho) Anaya would not turn the women away. He whipped up whatever he could find in the kitchen to serve to these ladies, which included Colby cheese, jalapenos, and fried tortillas. The women loved this meal so much that they called it “Nacho’s Special” and asked for more. Anaya added the dish to his menu, where they flourished with his customers. Later, Anaya opened a restaurant called “Nacho’s.”

Over time, people began to experiment with different nacho toppings. Today, some popular toppings include pulled chicken, ground beef, ground turkey, pulled pork, steak, chili, jalapenos, guacamole, cubed avocado, salsa, hot sauce, scallions, olives, lettuce, beans, corn, peppers, onions, sour cream, and cheese of course! Check out some of our favorite nacho recipes for the big game!

Tortilla Chip Street Pan Nachos: The simple nachos we know and love! While this recipe only calls for four ingredients, you can add any toppings that you see fit!

Smashed Cauliflower Nachos: A spin on traditional nachos, these Smashed Cauliflower Nachos are exploding with flavor!

Irish Nachos with Crispy Brussel Sprouts: Brussel sprouts in your nachos? Don’t let that scare you. They are crisped in a little oil and salt to make for a delicious addition for your nachos.

Grilled Foil Chicken Nachos: These chicken nachos are sure to be a fan favorite! The chicken can be shredded or cubed depending on preference.



Sandwich Inspiration for Back-to-School

Well, Labor Day has passed and it’s time to head back to school. Of course, this means lunch and meal planning is back in full force. One of the best ways to do lunch is a tasty sandwich, and we’ve got some new ideas for this year that may not have been on your lunchbox menu in the past. Check them out and give them a try!

Grilled Chicken Pesto Wraps: You can throw these Grilled Chicken Pesto Wraps on the grill for the best results. Pesto, tomatoes, chicken, kale, and cheese fill up the grilled tortilla wraps for a wonderful lunch.

Egg Pesto Melt: Sticking with pesto, this Egg Pesto Melt recipe from Weelicious is awesome! The whole family will love them, but they are great for a lunchbox.

Grilled Chicken BLT: Try your classic BLT but add grilled chicken to the mix! It provides the extra brain power needed for the second half of the school day.

Chicken & Apple-Kale Slaw Wrap: These Chicken & Apple-Kale Slaw Wraps are full of flavor and easy to make! A perfectly light lunch wrap.

BLT Waffle Sandwiches: Add a fun twist to your BLT with waffles rather than bread. Whole-grain or multigrain waffles create a whole new BLT experience.

Open-Faced Turkey Melt: This Open-Faced Turkey Melt is another great choice for lunch. Turkey breast lunch meat and granny smith apples make a great combination. With other flavorful ingredients added to top it off.  

Apple Pie Panini: This Apple Pie Panini is a fall favorite! Plus the kids will enjoy how its like dessert for lunch.

Pizza Sub: Back in the day Pizza Day was a big hit in the cafeteria. Well, make any day pizza day with this Pizza Sub recipe!

Have a great school year! And try out these new recipes to keep school lunch exciting!

Sources: https://weelicious.com/10-best-back-to-school-sandwich-recipes/