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At Price Chopper and Market 32, we want to help if you require a gluten free lifestyle or are simple exploring one. Gluten is a type of protein found in most grains, cereals, and breads made with wheat, barley or rye. These articles, tips and videos are useful for anyone committed to a gluten free lifestyle, so you can stay healthy and enjoy foods you love.
One in 133 Americans has celiac disease, an autoimmune disease that damages the small intestine and causes nutrition deficiencies. People with celiac disease cannot tolerate gluten, and the only treatment for those who are diagnosed with celiac disease is to maintain a strict gluten-free diet. Gluten Intolerance, a separate disorder, also requires a gluten-free diet, but does not cause the same damage or deficiencies as celiac disease.
So many foods are naturally gluten free, including all fresh produce, meat and seafood without added seasonings or sauces. With current labeling laws, it is much easier to find and enjoy gluten free products throughout the store.
Our Gluten Free shelf tag can be found throughout the stores – match the tag and product and look over ingredients to be sure it is gluten free.
Check out this list of easy swaps and solutions.
Gluten Free Guests? Here are some strategies for an enjoyable, delicious meal for everyone.
New diagnosis? Here is a guide for kitchen set up, what you can keep and what has to be replaced.
How To Make Gluten Free Gravy, and other culinary/cooking techniques:
Check out our helpful videos on preparing gluten-free foods.