Malta Market 32 Grand Re-Opening: Meet the Team!
We have an awesome team over at our Malta, NY location. We’re excited to give them some shine. Through their hard work and efforts, we are able to re-open their store to a brand more Market 32! Learn more about our Malta, NY roster.
Store Manager: Paul Colwell
Shortly after graduating High School, Paul entered the US Navy. Upon completion of his service, he knew he needed to gain employment. Pondering his future in the Fall of 1990, he walked into the old Lenox, MA Price Chopper and put in his application. Paul was hired on the spot as a Part-Time Front End teammate. Originally, Paul had no aspirations of a career in retail, but was given the opportunity to train in other areas around the store and didn’t miss the chance. He learned produce, seafood, grocery, and receiving and from there became hooked on all the ins and outs of the daily operations of the store!
Paul’s first Full-Time opportunity was in the old Lee, MA Price Chopper as “third man on night crew.” Over the next 10 years, he held the positions of Assistant Night Manager, Night Manager, Assistant Grocery Manager, and Grocery Manager, expanding his experience over 18 different locations throughout Vermont and Massachusetts over that time. In 2003, Paul was promoted to Store Manager of the old Springfield, VT Price Chopper. From there, he went on manage our stores in Manchester, VT, Essex, VT, Barre, VT, New Lebanon, NH, Rutland, VT, and eventually, Malta, NY in the Winter of 2020.
All told, Paul’s Price Chopper journey has taken him to some type of work in 29 different stores and locations. He says he’s fortunate to have worked for any organization whose afforded him the many opportunities to learn, grown, and develop, all while enjoying a career he is passionate about. Paul says, “I have spent the last 32 years blessed to be a part of so many wonderful teams, and to have worked with teammates that are absolutely the best in the industry. Lastly, I am humbled by all those who were gracious in passing their knowledge onto me.”
We’re excited to have Paul and his team leading the way as we re-open the Malta store to a brand new Market 32!
Co-Manager: Jodi Clain
Jodi joined the Price Chopper team in 1996 as a Part-Time Deli teammate. She’s held positions of Assistant Team Leader and Deli Team Lead in our Saratoga Springs, NY, Clifton Park, NY, and Market Bistro locations, earning several awards for her leadership along the way. As Co-Manager of our Malta store Jodi exemplifies both a strong work ethic and outstanding leadership abilities.
General Merchandise Team Lead: Bob Pavone
Bob began his Price Chopper career in 1982 as a Part-Time teammate. After a stint as Full-Time Night Crew in 1989, Bob joined the old Hudson, NY Price Chopper as Assistant General Merchandise Manager. In 1990, he was promoted to General Merchandise Team Lead and has held the position for the past 32 years. As a leader in General Merchandise Bob is tremendous, but he’s an even more outstanding human being. Regardless of what Bob has in front of him on a daily basis, you’ll find him helping out his fellow teammates in other departments, all while fulfilling the needs of guests, and even making repairs on broken equipment. Bob continuously exemplifies compassion for others, and his selfishness makes him a valued member of our team. We’re proud to put the spotlight on his 40 years of distinguished service!
Diabetes and Chronic Illness - Fresh Tips on Food Safety
Ellie Wilson
MS, RDN Manager, Lifestyles and Wellness
Living well with a chronic health issue like diabetes is challenging. Prevention is key – enjoying foods that support good blood sugar control and following medication directions enhance long-term health and quality of life. To maximize the benefits of better food choices, be sure good food safety practices are on the menu.
The immune system protects health best when your body is well-nourished. Following food safety and nutrition care guidance should support good diabetes management and healthy immune systems. Diabetes may impact immune function by weakening immune system response, and slowing down digestion, allowing bacteria on food to multiply. Once infection has begun, it can be very difficult to treat. Adults 65 and older with diabetes can be especially vulnerable. Check out the tips and tools you can use to ensure you and your family can navigate successfully prevent food safety concerns.
Know Foodborne Illness Symptoms and Get Medical Care Quickly
Foodborne Illness Symptoms can worsen diabetes/all chronic illness symptoms, including elevating blood sugar and risk of dehydration. If you suspect foodborne illness, call your healthcare provider, or seek emergency care immediately.
Smart Shopping
- Many shoppers use recycled bags for packing groceries. Be sure to wipe these out or wash them each time you unpack them, with antibacterial wipes or spray and clean paper towels.
- Meat, seafood and fresh produce should be bagged before placing in a cart or shopping bag, so they don’t become cross-contaminated. If your grocery store limits plastic bags, bring your own clean bags to place foods in – clear bags allow for scanning prices and safe handling.
- Purchase pasteurized eggs and dairy products and use best-by and sell-by dates to ensure food purchases are fresh.
- Read labels to be sure foods will meet your needs for enjoyment and diabetes management.
Smart Storage and Prep
- Go directly home – if travel time is extended, use insulated bags and/or coolers to maintain food temperatures.
As soon as possible after shopping or grocery delivery, get chilled and frozen foods put away safely.
Cool tools available in the grocery store to keep food safe:
- Clean shopping bags, reusable ice packs, insulated shopping bags, and coolers.
- Appliance thermometer for the refrigerator – store food at 40 degrees F or lower.
- Cooking thermometer – find temperature charts to ensure foods are cooked to safe serving temps.
- Easy-clean plastic cutting boards (some are color-coded for meat, seafood, produce). Use clean knives and utensils while preparing foods, and do not reuse utensils, bowls or plates that have had raw food contact.
- Hot, soapy water, bleach and antibacterial wipes assist with cleaning cutting boards, utensils, and shopping bags.
- Moisturizing hand soap – keeping hands clean and skin in good condition are both important to diabetes management. BONUS – Good handwashing reduces risk of of flu, pneumonia, COVID-19, and other high-risk infections for those with chronic health conditions.
- Store raw and cooked foods safely in regularly cleaned designated refrigerator sections. If any items are damaged or have any indication of spoilage, don’t hesitate to discard. Follow the food safety mantra of “When in doubt, throw it out!”
Stay up to date on food safety issues by checking the webpage, and downloading the food safety app. Find more resources there and at the Partnership for Food Safety website.
References
https://extension.umd.edu/resource/food-safety-persons-diabetes
https://www.fda.gov/food/people-risk-foodborne-illness/food-safety-older-adults-and-people-cancer-diabetes-hivaids-organ-transplants-and-autoimmune
Diabetes - Shopping Well On A Budget
Ellie Wilson
MS, RD Senior Nutritionist
Everyone is on a budget, which impacts most purchases, including the food we buy. For those managing diabetes, smart food choices are recognized as key to overall wellness. Balancing the budget and balancing health is possible, with a few insights and a little planning.
Planning is the first hurdle – everyone is so busy; we find it easy to ignore the concept. However, most of us plan “accidentally” – we have a set routine for meals/foods we eat throughout the week, as well as typical items we buy or prepare for lunch, dinner and snacks. It changes seasonally – salads in summer, with meat on the grill, soup in the fall and winter, as well as air fryer/Instant Pot or slow cooker meals. The first step to planning is just putting your “usuals’ down on paper, with dollar amounts you usually spend (or the budget amount you are trying to stick to!) Then, determine if there are a few tweaks you can make to put better-for-you in the basket on your budget.
It may be tough to find a good starting place. If you have diabetes, or are at risk, personalized nutrition care from a Registered Dietitian-Nutritionist (RDN) is the gold standard. If you haven’t seen a dietitian in the last year, consider getting a referral from your healthcare provider. Your health needs change over time, along with research and food items available, medications – make it personal “policy” to meet with the RDN at least once per year. Check your grocery store for nutrition information and resources – like the Know Your Colors nutrition guides at Price Chopper/Market 32, and the Diabetes AdvantEdge program Diabetes AdvantEdge program at the store pharmacies. Food and medications are increasingly important to health and care, and you may be pleasantly surprised by the resources your grocery store offers.
Tips and Hacks
Hate to cook on Monday? A Price Chopper Rotisserie Chicken could be a problem-solver. Serve with a scoop of frozen broccoli microwaved with a small potato – done, healthy, fast, and cheap. Both the frozen broccoli (as well as any other frozen vegetable or fruit) and the potato are smart/budget-buster choices for eating well.
Breakfast is essential to blood sugar management. Eggs are an inexpensive source of good protein, and easy to mix up with leftover/frozen vegetables for an omelet. Like toast with that? Check the shelf tag or online for Carb Smart choices and read labels to be sure they meet your needs. Carb Smart, Low Sodium, Heart Smart and more tags can be found on the shelf and online – you can plan your smart shopping in a snap. Enjoy eating well when you shop at Price Chopper and Market 32!
Shop Carb Smart!
Tips for A Happy and Food Safe Halloween
BOO! Here it comes again, the official (unofficial) holiday of Halloween! There is no doubt, it is beloved by children and adults alike. The costumes, decorations and freaky/fun tricks and treats are wickedly delightful for those who participate before colder weather changes activity opportunities. To ensure it is fun for everyone, set expectations – your goblins and ghouls should know the food safety rules ahead of time to set the stage for happy smiles versus scowls and howls. Here are some ‘tricks” for caregivers hoping for a howling good time!
- Eat before you go out – some great Halloween treat ideas to set the stage are right here (with spooky music!) on Price Chopper YouTube and Pinterest boards. That will make it easier to create the plan that parents/guardians must check items before eating. We have treats for adults too – pumpkin everything and fall favorites to fuel your fun.
- Children should be taught/shown not to accept treats that aren’t commercially wrapped. Throw away anything that is torn, has pinholes, or looks unusual in any way. Fresh fruit, if accepted, should be carefully checked and washed before eating.
- If your child has a food allergy, you already know that treats are tricky. Verify Epi-pens are not expired and are readily available. Always check the labels of each item. Some homes may have a teal-colored pumpkin to signal they have some treats without some allergens, but adults must still check the individual items before eating. The same goes for gluten free candy – The Celiac Disease Foundation has published their 2022 Gluten Free Halloween Candy list – you can download and print the pdf here.
- Ages and stages – some candies are choking hazards for smaller children. Gum, hard candies, peanuts and even small toys could be a concern.
- How much and how often should be part of the plan – a national poll shows 78% of parents plan for about two pieces of candy per day. That helps children learn candy can be part of eating well.
- Flashlights, candy, party supplies and more are all at your local store and online waiting for you to create a “monster” good time. Happy Halloween!
BWAH HA HA HAAAAA!!!!!!!
Happy Octoberfest!
In 1810, Munich, Germany held its very first Oktoberfest festival. Originally a celebration of the marriage between King Louis I and Princess Therese von Sachsen-Hildburghausen, the annual party has made its way across the world. Now, in the United States, each year we highlight seasonal beers, foods, and activities all in the spirit of Oktoberfest. Here are some of our favorites!
Pretzels: Soft pretzels are a prized possession at Oktoberfest. In 610 A.D., as the story goes, Italian monks made the first pretzels from leftover bread-dough scraps. The twisted knot shape was meant to symbolize arms folded in prayer, and in Europe they became considered a holy food with healing powers. This explains its presence at such a large European gathering. Eventually pretzels made their way to America and we fell in love with them, especially with a Dark Lager, IPA, Brown Ale, or even German Märzen beer! Check out the video below for our Bavarian Soft Pretzels recipe.
German Märzen / Oktoberfest Beer: Speaking of German Märzen, what exactly is it? It’s essentially the beer of Oktoberfest and the style that breweries in the United States refer to as Octoberfest. For a great-tasting take try Samuel Adams Octoberfest. For a tasty, authentic food pairing outside of soft pretzels try Beer Mustard Crusted Pork Loin, Pork Schnitzel, or German Potato Soup!
Würstl or Sausages: Whether it’s Bratwurst, Weisswurst, or any of the many other varieties, sausage is a major player in German and Oktoberfest cuisine. Of course, most often served with a generous amount of mustard and sauerkraut. If you’re looking for the perfect beer to pair with your sausage, a good tip is mildly spiced sausages work well with sweet malt flavors and light hops, compared to the spicier varieties which pair with darker and heavier brews.
Desserts: No festival is complete without dessert. At a typical Oktoberfest celebration, Strudels and Kuchen, the German word for cake, are appropriate. In America, seasonal pies are also fitting for the occasion. All excellent while paired with a nice Märzen!
Pumpkin Beer: Although it’s more American than German Oktoberfest, everything is pumpkin in the fall, including the beer. It’s a signature seasonal flavor that truly brings the essence of October to your tastebuds. We carry a number of different options in our beer aisle. Looking to enjoy pumpkin beer with a meal? We recommend slow-cooked meats, chicken and waffles, or chili. Maybe some pecan or apple pie for dessert. YUM!
Oktoberfest has taken off since the original festival in Munich. It’s inspired many across America and given us a number of awesome seasonal flavors. We love celebrating this annual tradition and hope you join us by trying one of these delicious food and beer pairings. For everything you need to enjoy your own Octoberfest visit your local store, or shop with us online!
Shifting Into Soup Season!
Fall is here and soup season is upon is, and this year we want to take full advantage of it. We’ve put together a list of our favorite soup recipes that will keep your tastebuds excited all season long. Soups, bisques, stews, it’s all in on the fun!
Cheeseburger Soup: Nothing hits the spot like a good cheeseburger, let’s make the soup version. Ground chuck, American cheese, onions, and all the extras make this hearty soup delicious and filling.
Pork & Navy Bean Soup: This Pork & Navy Bean soup is everything that makes soup great. Creamy tomato with basil soup complimented beautifully by pork and beans.
Jalapeño, Chicken & Pumpkin Soup: This recipe is packed with flavor. If you’ve never considered jalapeño and pumpkin in the same dish, this recipe will open your eyes.
White Cheddar & Ale Soup: This White Cheddar & Ale Soup is fantastic. Flavors of white cheddar and your favorite pale ale combine into a blissful meal.
Creamy Sausage & Mushroom Soup: Sausage and mushroom work in perfect harmony in this recipe, and the creaminess of the dish elevates it to a whole different level.
Sweet Corn, Crab & Vegetable Chowder with Spicy Shrimp: This chowder is packed with taste. Sweet corn, crab, vegetables, and spicy shrimp all in one mouthwatering bowl.
Carrot-Tomato Bisque with Parsnip Crisps: We love the addition of carrot in this tomato bisque. Top with parsnip crisps for the perfect crunch.
Chicken, Spinach & Quinoa Soup: Chicken, spinach, and quinoa make a great trio in this recipe. Guaranteed to fill you up and to become a dish you rely on.
Crushed Red Lentil Soup: This is one of our favorite takes on lentil soup. Full of flavorful ingredients that will keep you coming back for more.
Beef & Butternut Squash Stew: Finally, we can’t forget about a good stew. This recipe celebrates the return of butternut squash to our table as it makes a beautiful entrance in this beef stew.
For more soup recipes and everything you need to make delicious soup at home, visit our website.
Happy Soup Season!
Game-Winning Food Plays for Sunday's
We’re pumped to have football back! One because we love watching the games and two because of the epic gameday recipes and platters that go along with them. Join our huddle and figure out the best gameday eats to put into action this year. We think we’ve got a great gameplan!
Ole Philly Cheesesteak Sliders: Tough to beat an old-school Philly Cheesesteak while watching the game. These sliders are a major crowd-pleaser.
Chipotle Pulled Pork Sandwiches: Pulled pork is another great gameday option. This tasty recipe adds a chipotle twist for more flavor and more fun.
Popcorn Steak Bites with Buttermilk-BBQ Dip: These Popcorn Steak Bites are a standout in the appetizer game. Paired with Buttermilk-BBQ Dip they are SO good and might just become a favorite of yours this season.
Italian Sausage, Peppers, and Onions: Classic sausage, pepper, and onions on an Italian roll. Oldie but a goodie for gameday.
Jalapeño Popper Pizza: Pizza is a perfect football food. This recipe heat things up with the addition of jalapeño.
Tortilla Chip Sheet Pan Nachos: Our list wouldn’t be right without a good nacho recipe. We love these Tortilla Chip Sheet Pan Nachos while watching the game.
Slow Cooker BBQ Meatballs: How about some BBQ Meatballs from the slow cooker? Yes, please. Great gameday eats.
Grilled-Cola Chicken Wings: Chicken wings are another must-have during football season. Try these Grilled-Cola Wings for a fun play.
Fresh Cherry Salsa: Every football season deserves a nice salsa recipe, this Fresh Cherry Salsa recipe is refreshing, and one of our go-to’s this year.
Slow Cooker Carne Asada Cubed Steak Chili: It may not be quite chili season yet but keep this recipe in your back pocket for the colder weather games. It hits like a game-winning field goal at the buzzer.
Also, we are writing this on National Eat A Hoagie Day. Hoagies are another great option for gameday success. And we have plenty of them. Check out our catering & platters service to provide your watch parties with all the food you need to keep family and friends happy!
Enjoy the games this year and we wish your team the best of luck!
Sandwich Inspiration for Back-to-School
Well, Labor Day has passed and it’s time to head back to school. Of course, this means lunch and meal planning is back in full force. One of the best ways to do lunch is a tasty sandwich, and we’ve got some new ideas for this year that may not have been on your lunchbox menu in the past. Check them out and give them a try!
Grilled Chicken Pesto Wraps: You can throw these Grilled Chicken Pesto Wraps on the grill for the best results. Pesto, tomatoes, chicken, kale, and cheese fill up the grilled tortilla wraps for a wonderful lunch.
Egg Pesto Melt: Sticking with pesto, this Egg Pesto Melt recipe from Weelicious is awesome! The whole family will love them, but they are great for a lunchbox.
Grilled Chicken BLT: Try your classic BLT but add grilled chicken to the mix! It provides the extra brain power needed for the second half of the school day.
Chicken & Apple-Kale Slaw Wrap: These Chicken & Apple-Kale Slaw Wraps are full of flavor and easy to make! A perfectly light lunch wrap.
BLT Waffle Sandwiches: Add a fun twist to your BLT with waffles rather than bread. Whole-grain or multigrain waffles create a whole new BLT experience.
Open-Faced Turkey Melt: This Open-Faced Turkey Melt is another great choice for lunch. Turkey breast lunch meat and granny smith apples make a great combination. With other flavorful ingredients added to top it off.
Apple Pie Panini: This Apple Pie Panini is a fall favorite! Plus the kids will enjoy how its like dessert for lunch.
Pizza Sub: Back in the day Pizza Day was a big hit in the cafeteria. Well, make any day pizza day with this Pizza Sub recipe!
Have a great school year! And try out these new recipes to keep school lunch exciting!
Sources: https://weelicious.com/10-best-back-to-school-sandwich-recipes/
How to Make Ice Cream at Home
Ice cream is an amazing treat! Especially on those beautiful summer nights. But stopping buy your local shop can add up throughout the season. That’s why sometimes it’s nice to make your own homemade ice cream. It can sound intimidating, but it can actually be super easy. Here’s our guide to making ice cream at home!
The easiest way to make ice cream takes only four ingredients, a mason jar, and just a bit of elbow grease. 1 cup of heavy cream, 1.5 tablespoons of granulated sugar, .5 teaspoons of vanilla extract, and a pinch of salt is all it takes. Add these ingredients to a mason jar, twist the lid on tight, and shake. This is where the elbow grease comes in. The mixture needs a good shake for 4 to 5 minutes, if you can call in some backup or other members of the household that will certainly help. Just tell them they will be getting ice cream out of the deal!
Once it’s nice and shaken, the mixture will have doubled in size and nicely coats the back of a spoon. Once you’ve reached this point you know you’re ready for the next step…freezing! Store the jar in the freezer and in about 3 hours, you should have created firm, scoopable ice cream. This is the simplest way, but definitely add in your own flavorings to the base or toppings to the final ice cream product.
You can also make ice cream in plastic baggie at home. Add the same ingredients to small, resealable plastic bag, make sure all the excess air is out and the bag is sealed tightly. Meanwhile, combine salt and ice in a large resealable plastic bag. Place the small bag inside the large bag and shake, elbow grease again, but this time for 7 to 10 minutes, until the ice cream hardens. Remove from the bag and enjoy!
Sources:
https://www.delish.com/cooking/recipe-ideas/recipes/a54721/ice-cream-in-a-bag-recipe / https://www.mentalfloss.com/posts/how-to-make-simple-homemade-ice-cream
S'more Summer Fun
S’mores are the star of summer campfires and backyard cookouts. Everyone loves the classic s’more, a harmonious sandwich of marshmallow and chocolate, stuffed between graham crackers. However, today we are suggesting more for your s’mores! Check out some of our favorite creative, next level s’more recipes to try at your next summer night hang out.
Rice Krispie Treat S’mores: Is there anything better than marshmallows and chocolate? Well yes, marshmallows and chocolate AND Rice Krispie treats. Rice Krispie treats will elevate your s’mores to an elite level of crispiness.
Candied Bacon S’mores: Candied bacon brings a wonderful sweet and savory mix. This is at the top of our list.
Roasted Berry S’mores: Berries pair wonderfully with chocolate, why not add them to your s’mores for a refreshing twist? We love roasted berries for a campfire aesthetic in the summer.
Salted Caramel S’mores: Decadent, gooey, and delicious Salted Caramel S’mores can become very addicting.
Tropical S’mores: These tropical s’mores will have you in vacation mode in your own backyard. Add some grilled pineapple, maraschino cherries, and toasted coconut to your s’mores and replace the graham crackers with white chocolate macadamia nut cookies. Paradise.
Chocolate Chip Cookie S’mores: This idea is simple, but oh-so delicious. Pack your s’more between your favorite chocolate chip cookies for more chocolaty goodness.
Elvis S’more: We all love a good Elvis sandwich, but how about an Elvis s’more? Peanut butter, banana, and bacon added to your s’more. Yum!
Grasshopper S’mores: This minty fresh recipe features dark chocolate mint, like an Andes, rather than your regular s’mores chocolate. A fun, tasty twist.
PB&J S’mores: Did you think we were done remixing sandwiches? Nope. Peanut butter and jelly s’mores are the best thing since sliced bread.
Caramel Apple S’mores: Last but not least, caramel apple s’mores. We recommend using a granny smith apple topped with a warm caramel drizzle.
This summer, we will be enjoying these different recipes at our campfires and highly recommend you do the same. The best part? All of your s’mores needs are conveniently located at your local Price Chopper & Market 32 or on our website.