
National Corn Month
We’re proud to partner with local corn farms in the Northeast since 1932. So, for National Corn Month, we’re celebrating their hard work and dedication.
Corn is one of the top agricultural products in our region. By mid-to-late July, our home.grown. sweet corn season is fully underway, lasting until mid-September. We enjoy every minute of our corn season. Let’s a take a look at a few local suppliers.
Shaul Farms - Fultonham, NY
Since coming to the Schoharie Valley, the Shaul family has had 11 generations working on the farm to produce the finest cider, vegetables, and now garlic. Today, their primary production focus is high quality grain corn and fresh market vegetables. Their operation on the farm is diverse, allowing them to grind and sell corn meal, store and sell 250,000 bushels of grain corn, operate a retail road stand and sell vegetables to local Market 32 and Price Chopper stores. We are proud to work with them each season!

Paul Mazza's - Essex Junction, VT
For over 38 years, Paul Mazza’s has been providing their community with fresh, nutritious, delicious produce and a variety of locally sourced products. They take pride in producing the very highest quality fruits and vegetables all while keeping them affordable. Their produce can be found throughout Vermont, featured in our stores as well as local farm stands. We’re grateful to have them as partners each year!

Enjoy some corn-centric recipes...

Burgers for Your Next BBQ
Summer is just about here, and folks all around the Northeast have already dusted off their grills and began a new season of backyard barbecuing. We share your excitement! And we’re ready for a fresh menu of summertime burgers. Check out some new burger recipes below to try for yourself!
Everything Cheeseburgers: A classic burger on the grill does the trick every time, especially when you add PICS Everything Blend Spice Mix.
Mushroom-Swiss Burger Bowl: Enjoy your burger bowl-style, with this tasty mushroom and swiss take.
Smoky Turkey Burger with Smashed Avocado and Black Bean Salsa: These turkey burgers offer a lighter and refreshing option, with the summer’s day feel of avocado and salsa this recipe is a seasonal success.
Feta Stuffed Beef Burgers: These juicy Feta Stuffed Beef Burgers offer a savory twist packed with bold Mediterranean flavor.
Salmon Burgers with Avocado and Asian Slaw: A perfect way to celebrate summer’s fresh flavors. With its crisp slaw, creamy avocado, and savory salmon, it’s a refreshing and satisfying choice for warm-weather dining.
Smash Burger Tacos: Crispy tortillas, juicy beef patties, and all the classic burger toppings wrapped into a handheld delight. Perfect for a fun weeknight dinner or a crowd-pleasing weekend meal.
Cheesy Turkey Burgers with Avocado Ranch Dressing: Juicy turkey patties topped with melted cheese and creamy avocado ranch dressing make these Cheesy Turkey Burgers a flavorful and satisfying choice.
Grilled Southwest Shrimp Burgers: Add a zesty twist to your summer grilling with these Grilled Southwest Shrimp Burgers—juicy shrimp patties seasoned with bold spices and served on a toasted bun.
5-Ingredient Grilled Chili-Pineapple Turkey Sliders: Add a tropical flair to your summer grilling with these 5-Ingredient Grilled Chili-Pineapple Turkey Sliders—juicy turkey patties seasoned with Tajín®, topped with smoky Canadian bacon and grilled pineapple, all nestled in sweet Hawaiian buns for a quick and flavorful bite.

Hatch Chiles Are Here Through August!
So, what is a Hatch chile? A Hatch chile is a meaty green chile pepper, with a grassy, herbal flavor. Some varieties are smoke out of your ears spicy, but most pack just enough heat to make them enjoyable in a meal, without overpowering your tastebuds. Depending on your own level of spice tolerance, of course. When roasted, hatch chiles take on a buttery flavor with a sweet heat.
Hatch chiles are grown in the Hatch Valley in New Mexico, they must be grown in this region along the fertile Rio Grande to be called Hatch chiles. They come in a number of varieties, from Numex Big Jim, featured in the “Guiness Book of World Records” as the largest green chile, to the Sandia variety, which is a bit smaller with a medium heat offering.
Hatch chiles come in a range of heat levels. Hotter varieties can reach up to 8,000 Scoville Units, which is around that of a spicier jalapeño. Milder varieties reach up to 2,500 Scoville Units, which is similar to a spicier Anaheim pepper.
Try these out the next time you’re making salsa, enchiladas, and more, you can even add them to your next cheeseburger! Check out more recipes below!

- 2 cup whole milk
- 1 envelope (1/4 ounce) active dry yeast
- 3 large eggs
- 1-1/2 cup all-purpose flour
- 1-1/2 cup cornmeal
- 2 teaspoon granulated sugar
- 3/4 teaspoon salt
- 1/2 cup unsalted butter (1 stick), melted
- 2 Hatch or poblano chile peppers, finely chopped
- 1 cup shredded Monterey Jack cheese
- 1/2 teaspoon baking soda
- Nonstick cooking spray
- 1 cup maple syrup

- 2 Hatch or poblano chile peppers, stemmed
- 4 slices grains & seeds bread
- Olive oil nonstick cooking spray
- 2 avocados, peeled and pitted
- 1 tablespoon fresh lime juice
- 1/2 teaspoon kosher salt
- 1/4 teaspoon fresh ground black pepper plus additional for serving
- 1 package (3 ounces) thinly sliced smoked salmon
- 1/4 cup thinly sliced cucumber
- 1/4 cup thinly sliced red onion
- 2 tablespoon chopped fresh dill
- 2 tablespoon chopped fresh tarragon

- 1 pint cherry tomatoes, halved
- 1/2 cup thinly sliced red onion
- 1/3 cup thinly sliced Hatch or poblano chile peppers
- 2 tablespoon fresh lime juice
- 2 tablespoon red wine vinegar
- 2 teaspoon granulated sugar
- 1-1/2 teaspoon kosher salt
- 1 teaspoon fresh ground black pepper
- 4 boneless top sirloin steaks (about 6 ounces each)
- 2 teaspoon salt free garlic and herb seasoning
- 1/2 teaspoon ground cumin
- 1/4 cup chopped fresh cilantro for garnish
More info: https://www.holajalapeno.com/hatch-chiles/

Chill Out and Relax on National Refreshment Day!
Mia Teal
Marketing Coordinator, Paid Media
Each year, National Refreshment Day is celebrated on the last Thursday of July. That day is today, July 28th! There is an interesting history with National Refreshment Day. The word “refreshment” was originally spelled “refreschement” in Late Middle English. While the spelling has been altered, the meaning has not. By definition, “refreshment” means to be revitalized and rejuvenated after a difficult time or situation.Traveler Beers, located in Burlington, Vermont founded this National Day in 2015. Whether you are celebrating by the pool or in the office, Price Chopper and Market 32 have a variety of different drinks for you to unwind and relax.
Peach Paradise : This recipe is fun and very easy to make. Be sure to stop by our produce department for fresh peaches and PICS lime juice.
Iced Caramel Vanilla Latte : Price Chopper and Market 32 have a wide selection of coffee, sweeteners, creamers, and milk. This delicious latte is perfect before your morning commute to the office!
Chocolaty-Orange Smoothie : The combination of fresh oranges and PICS Belgian Dark Chocolate will have you head-over-heels for this smoothie!
Classic Pimm’s Cup : The Classic Pimm’s Cup is refreshing to say the very least. The fresh basil, mint, lemon, and orange tastes give this drink the perfect summer feel.
Caramel Milkshake : Who doesn’t love a delicious milkshake on a hot summer day? Celebrate this National Refreshment Day with this caramel milkshake that is easy to make!
Raspberry Iced Tea Pops : Looking for something fun to make for National Refreshment Day? These ice pops are the way to go! All you need are peaches, raspberries, and PICS raspberry tea for this recipe.

Price Chopper and Market 32 offer a wide range of beverages, non-alcoholic and alcoholic, to keep you refreshed all summer long! Check out our catalog below.
Shop Ice Cold Drinks!
Happy National Refreshment Day!

Mia Teal
Marketing Coordinator, Paid Media
July is National Picnic Month!
Picnics encompass far more than simply enjoying tasty food; they involve gathering friends and family together to embrace the beauty of the outdoors. The warm sun hitting your face while simultaneously smelling the bright flowers awakens the senses and brings joy from one person to the next.
This being said, it’s time to plan your next picnic! Let’s take a look at some local parks to have a picnic as well as delicious recipes for you to make!
New Hampshire
(Colburn Park link takes a minute to load!)
Once you have your picnic location, it’s time to plan what you will bring. Check out some ideas from our recipes site below!

Written by our friends at Green Mountain Energy
Taking a trip? You booked the tickets, bought a new outfit and told your friends. You packed sunscreen, your IDs, and some extra cash. There’s one more thing to do: make sure your home stays green and energy efficient while you’re gone.
The pros at Green Mountain Energy have shared a few tips to help maintain your eco-friendly home, live a more sustainable lifestyle and keep costs low when you’re away.
Before we dive in: Get a head start on living greener by choosing a 100% clean energy plan from Green Mountain Energy. Plus, you’ll earn 10,000 AdvantEdge Rewards points ($100 value) after 2 months of service and 1,000 points ($10 value) every 6 months for as long as you keep your plan!

You checked your destination, but what about at home? Is it going to be blazing hot or a little cloudy while you’re out? Decide the highest temperature you’re comfortable with so it won’t be stuffy when you get home — about a 5° difference usually does the trick. And don’t forget to close the blinds and pull the shades. All that extra light can heat up your place when you’re not there.

The best way to lower your impact on the planet and save on energy costs is to not use energy at all. You don’t need to unplug your oven, but many electronics use “phantom energy.” They quietly use power even as they sit idle. TVs, air fresheners, alarm clocks — every little bit makes a difference. Even a small appliance like a printer passively uses electricity while it’s plugged in. Try using surge protectors or power strips to make turning everything on and off a breeze.

Smart technology apps and electrical timers can come in handy when you’re away. If you’re worried about your plants getting proper hydration, or if there’s a pet keeping watch at home (or napping all day), create presets to keep them cool during the day and cozy at night. Check out smart thermostats and pre-programmed lights, too. As a safety precaution, you can also set a timer to turn on a few lights when you’re out, so it looks like someone’s at home.

Many of us clean out our refrigerators before we leave town. According to our cool friend science, refrigerators are more efficient when there are more items on the shelf, since cold items help keep other items cold. You can save a little on your bill and help the planet by letting your appliances work for you. If you have liquids or water that’ll keep until you get back home, feel free to leave them on the shelves so your fridge won’t have to work as hard while you’re gone.

This is a more advanced tip, since most of us don’t touch the water heater unless there’s a problem with it. It’s a huge appliance that uses a lot of energy to keep hot water ready for washing dishes and showering. But since you won’t need hot water while you’re gone, why not adjust the water heater for energy efficiency? Many water heater models have a vacation mode, but you can also turn it down manually. Once you return, make sure to follow the Energy.gov recommendations for powering up your water heater when you get home.
Everyone’s lifestyle is different, so no energy tip will be one-size-fits-all. Do what works best for your home, so you can kick back, relax and enjoy your vacation, all while knowing your home is on an energy-efficient staycation.
Safe travels!

Picture this: tender slices of grilled steak nestled between two slices of toasted artisan bread, perhaps with a smear of garlic aioli or a tangy steak sauce. Sounds incredible, right? Now picture a fun fiesta of a fresh bed of lettuce, ground turkey, beans, & corn. Sounds amazing, right?
What if we told you these Steak Sandwiches & Taco Salads only have five ingredients? Easy and delicious! Let’s check out this week’s items to make these recipes…
Taco Salads:
1 package Ground Turkey (Buy one get one FREE!)
1 can (16oz) PICS Black Beans
1 can (16 oz PICS Canned Corn)
1 package PICS Taco Seasoning
Shop for Taco Salads here!
Steak Sandwiches:
1 package Certified Angus Beef Steak (Buy one get one FREE)
1 package RealSweet Vidalia Onions
1 container Market 32 Whole White Mushrooms
1 bottle PICS Marinade
1 pack Market 32 Rolls (found in bakery section)
Shop for Steak Sandwiches here!
Check out this fun twist on your steak sandwich!

Mia Teal
Marketing Coordinator, Paid Media
The month of July has so much to offer. The weather is beautiful, school is out, and everywhere we look there are barbecues and picnics. It only makes sense that National Grilling Month is celebrated for the entirety of this month! When we think of firing up the grill, hot dogs and hamburgers are most likely the first thing to come to mind. However, there are actually an array of items that can be grilled. Some may even surprise you. Let’s take a look below!
Watermelon: Grilling watermelon is actually quite simple. If you are new to the whole “grilling fruit” idea, then you are in for a treat. Picture the juicy sweetness of watermelon with a smoky flavor. It is quite the combination. The watermelon should be cut into wedges and placed on a heated grill for two to three minutes. Some people may add sugar or spices, or just eat it plain.
Pineapple: Grilled pineapple is a must-try this summer. They can be cut in rings, wedges, or cubes. Many people brush the pineapple in butter and/or brown sugar, but that is optional. Lightly oil the grate and cook pineapple for two to three minutes.
Bananas: If you are a banana-lover, then you are in for a serious treat! To grill bananas, slice them down the middle with the peel intact. Place the cut-side of the banana on the grill and wait to see grill marks (should only be about two minutes). An option here is to sprinkle on sugar or honey. Using tongs, flip the bananas over for five more minutes, or until the peel starts to pull away. This is best served with vanilla ice cream. Speaking of, Price Chopper and Market 32 have a new line of PICS Pint Ice Cream! Check them out here.
Tofu: Looking to change up the way you eat tofu? Look no further! Grilled, seasoned tofu is a delicious summertime meal. You will want to buy firm or extra firm tofu, not soft. Press the excess liquid from the tofu prior to placing it on the grill, and make sure you oil the grill so the tofu does not stick. Cut tofu, paint with your marinade of choice, and then throw on the grill for two to three minutes each side. There you have it – Quick, easy, and anything but boring!
Pizza: If you have never grilled pizza before, then stop what you are doing and read this! Place the plain, formed dough on a cookie sheet and gently slide it onto the heated grill. The key here is to grill the dough on both sides, and then remove from the grill. Once you notice it starts to brown on one side, use tongs to flip. Once both sides are browned, let the crust cool on a rack for a few minutes to two hours. When you are ready, add your toppings and place back on the grill for two to three minutes.
Be sure to browse all-things grilling below for more traditional barbecue food!

Fun Recipes for the Fourth
As the summer starts heating up, Americans across the country prepare to celebrate the Fourth of July in style. This iconic holiday commemorates the Declaration of Independence, and it is a time for friends, family and MOST IMPORTANTLY FOOD. Here are some delicious and festive recipes which will have people asking you for your tasty party favor!
Patriotic Appetizers
A patriotic red, white, and blue appetizer can be a delightful addition to any American-themed party or event. Here are a few ideas:
Caprese Skewers:
Red: Cherry tomatoes
White: Fresh mozzarella balls
Blue: Blueberries (you can alternate blueberries with blackberries or black grapes for a darker hue)
Arrange these ingredients on small skewers, drizzle with balsamic glaze or a light vinaigrette, and garnish with basil leaves for a fresh and colorful appetizer.
Berry and Cheese Platter:
Red: Strawberries or raspberries
White: Slices of white cheddar or goat cheese
Blue: Blueberries
Arrange these items on a platter or a wooden board for guests to enjoy, perhaps pairing them with crackers or baguette slices.
Fruit Salad:
Red: Strawberries or raspberries
White: Sliced bananas or jicama
Blue: Blueberries or blackberries
Toss these fruits together gently and serve in a large bowl or individual cups for a refreshing and healthy option.
Exciting Entrees:
This are some EXSPOLSIVE options which will have your guests begging for seconds!
Patriotic Pizza:
Red: Tomato sauce or cherry tomatoes
White: Mozzarella cheese
Blue: Sliced black olives or purple potatoes (sliced thinly)
Use these toppings on a pizza crust of your choice to create a colorful and tasty dish. Bake until the cheese is melted and bubbly.
Stuffed Bell Peppers:
Red: Red bell peppers
White: Ground chicken or turkey (mixed with rice or quinoa)
Blue: Blue cheese crumbles (optional)
Prepare the stuffing with ground meat, rice or quinoa, and seasonings. Stuff the hollowed-out bell peppers and bake until the peppers are tender and the filling is cooked through.
Patriotic Pasta Salad:
Red: Diced tomatoes or roasted red peppers
White: Cubed mozzarella or feta cheese
Blue: Blueberries or black olives
Toss cooked pasta with these ingredients and a light vinaigrette or creamy dressing. Serve chilled as a refreshing and colorful pasta salad.
And the best part……DESERT
1. Berry Flag Cake
This classic dessert not only looks stunning but also captures the essence of the American flag in a deliciously sweet way.
Ingredients:
1 box of white cake mix (plus ingredients needed for preparation)
1 cup sliced strawberries
1 cup blueberries
1 cup whipped cream or frosting of your choice
Instructions:
Bake the white cake according to the package instructions in a rectangular baking dish.
Once baked and cooled, spread whipped cream or frosting evenly over the top of the cake.
Use the strawberries to create red stripes and the blueberries to create a blue corner with stars, resembling the American flag.
Chill the cake in the refrigerator until ready to serve. Slice and enjoy the patriotic sweetness!
2. Red, White, and Blue Parfaits
These layered parfaits are not only visually appealing but also refreshing and easy to customize.
Ingredients:
1 cup strawberries, diced
1 cup blueberries
1 cup plain or vanilla yogurt
1 cup granola (optional for crunch)
Instructions:
In clear glasses or jars, layer the ingredients in the following order: yogurt, strawberries, yogurt, granola (optional), yogurt, blueberries.
Repeat the layering process for each parfait.
Top each parfait with a few additional berries for garnish.
Serve chilled and enjoy the patriotic colors and flavors with each spoonful!
3. Patriotic Fruit Salad
For a healthier option that still celebrates the holiday colors, a patriotic fruit salad is a refreshing choice.
Ingredients:
1 cup strawberries, sliced
1 cup blueberries
1 cup mini marshmallows (optional)
1 cup diced apples or bananas (optional)
Instructions:
Combine all the fruits in a large bowl.
If using marshmallows, gently fold them into the fruit mixture.
Chill in the refrigerator until ready to serve.
This simple yet festive fruit salad is a perfect addition to any Fourth of July table.
4. Firecracker Popcorn
Add a crunchy twist to your dessert lineup with this colorful and flavorful popcorn mix.
Ingredients:
8 cups popped popcorn
1/2 cup white chocolate chips, melted
Red and blue sprinkles or colored sugar
Instructions:
Place popped popcorn in a large mixing bowl.
Drizzle melted white chocolate over the popcorn and gently toss to coat evenly.
Spread popcorn onto a baking sheet lined with parchment paper.
Immediately sprinkle red and blue sprinkles or colored sugar over the popcorn while the chocolate is still warm.
Let the popcorn cool until the chocolate hardens.
Break apart any large clusters and serve in bowls or individual bags for a festive and crunchy treat.
Amidst the excitement of food and festivities, it’s important to prioritize safety to ensure everyone has a memorable and enjoyable Fourth of July. From out team to yours we hope you have a wonderful, fun and safe holiday!
Shop July 4th Essentials!
Price Chopper

As the temperature rises, our cravings shift towards lighter, cooler meals that refresh and invigorate. Whether you’re planning a casual backyard picnic, a beachside gathering, or simply looking to beat the heat with a deliciously cool meal, these summertime recipes will become your go-to favorites. Let’s check out what’s on the menu…
Asian Chicken Lettuce Wraps
1 package Perdue Ground Chicken
1 pack Iceberg Lettuce
PICS Lite Soy Sauce
1 Lime
1 Avocado
1 Pack Knorr Pasta or Rice
1 bottle (8oz) Chili Garlic Sauce
Shop for Asian Chicken Lettuce Wraps here!
Homemade BLTs
1 package PICS Bacon
1 pack Iceberg Lettuce
Glorys Cherry Tomatoes
1 loaf Market 32 Peasant or Sourdough Bread
Sweet Corn (6 for $4 this week!)
Shop for for BLTs here!