Mia Teal

Marketing Coordinator, Paid Media

There is so much to celebrate throughout the month of July. Not only is the weather warm and there is so much to do, but it is also National Smoothie Month! If you are a smoothie lover, then this blog is for you. Nowadays, there are many places to order smoothies on the go. However, what about making your own smoothie at home? You can save time by not having to drive anywhere, and you can also save money by adding in your own ingredients. At Price Chopper and Market 32, we have a ton of smoothie add-ins for you to try, as well as recipes. While there are no right or wrong ingredients to add in your smoothie, we have some delicious ideas for you below. Without further ado, let’s get blending!

Fruit: 

Blueberries (National Blueberry Day is July 11th!)

Strawberries

Bananas

Oranges

 

Veggies:

Kale

Spinach

Avocado

Milk:

Skim, 2%, or Whole Milk

Almond Milk

Soy Milk

Cashew Milk

Yogurt:

Plain Greek Yogurt

Flavored Greek Yogurt

Nut Butter:

Peanut Butter

Almond Butter

Cashew Butter

Powdered Peanut Butter (PB2)

Other Add-Ins:

Protein Powder

Cocoa Powder

Honey

Flax Seeds / Chia Seeds

Interested in some recipes? Check them out below!

Kicked Up Green Smoothie: A delicious blend of fruits, veggies, and yogurt to power you through your day!

Chocolaty-Orange Smoothie: This smoothie is so refreshing for a warm summer’s day!

Winter Kiwi, Clementine & Blackberry Smoothie: Fresh produce, coconut water, and sweet honey? Yes, please!

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