10 Year Pharmacy Health Blog: Bone & Joint Wellness (Bone & Joint Health National Action Week)
James Delaney
Pharmacy Student, PharmD Candidate 2026
Our bones and joints carry us through every stage of life, yet they’re often taken for granted until problems arise. Bone & Joint Health National Action Week, observed October 12–20, is a reminder to prioritize musculoskeletal health at all ages. Conditions such as arthritis, osteoporosis, and back pain are among the most common health challenges, but with preventive care and lifestyle changes, we can reduce their impact and preserve mobility.
Pharmacists play a key role in supporting bone and joint health. We counsel patients on proper use of prescription medications, vitamin D, and calcium supplements. We also review prescriptions to minimize fall risk, which is especially important for older adults. Beyond medications, we encourage healthy habits such as regular weight-bearing exercise, balanced nutrition, and smoking cessation, all of which support long-term bone strength.
This awareness week is an opportunity to start conversations about joint care and prevention. By taking small steps now—whether it’s improving diet, moving more, or checking in about bone health screenings—patients can maintain independence and quality of life for years to come. Together, we can build stronger foundations for healthier living.
10 Year Pharmacy Series: Family Health and Fitness Day 2025
Helping our shoppers support good health for their families is central to the mission of our company and our Pharmacy teams. Launched in 1996, Family Health and Fitness Day is a national day dedicated to supporting family wellness – getting active, eating well, managing stress and building strong family bonds through positive activities.
Family Meals is a great place to start! September is Family Meals Month, and we have been celebrating all month long! The Family Meals Movement is a national initiative that promotes the many benefits of family meals year-round. Some of those benefits include:
- Better nutrition and healthy weight
- Better grades
- Better social skills and more self-confidence
- Stronger family bonds
- Reduced risky behaviors and more physical activity
All of these are delivered by the power of eating and getting active together! Mental and physical health benefits of being active and eating together as often as possible are well-documented. No need to be fancy or perfect, it could be a pizza night, breakfast for dinner, tailgating at a school activity or a snack in the park – they all count toward that critical together time.
Getting active together may seem harder; keeping it simple will make it more likely to be maintained over time. Play frisbee or catch, walk in the park or around your neighborhood. Make it easy and let kids choose part of the activity, like which way to walk, or what song to choose. Make it a scavenger hunt around the house, with music that can be a little dance party when you’re stuck inside. Whenever possible, leave devices out of the moment, stowed in a backpack or pocket so you can all focus on each other and how good the activity makes you feel.
Our mission is to help you and yours be better together – Happy Family Health and Fitness Day!
10 Year Pharmacy Series: Women’s Health Awareness
James Delaney
Pharmacy Student, PharmD Candidate 2026
Women’s health is about more than just annual check-ups—it’s about building a foundation of wellness that supports every stage of life. National Women’s Health & Fitness Day, celebrated on September 24, is the perfect reminder to prioritize preventive care, healthy habits, and regular screenings. As pharmacists, we see firsthand how small steps toward wellness—whether it’s staying active, eating well, or keeping up with recommended vaccines—make a big difference over time.
One of the most important aspects of women’s health is prevention. Vaccines such as the HPV vaccine, flu shot, and updated COVID-19 boosters help protect against serious illnesses. Routine screenings, like mammograms, cholesterol checks, and blood pressure monitoring, play a key role in catching health issues early when they are most treatable. We encourage women to use this month as a chance to review their health goals and schedule any appointments or preventive services they may have put off.
Our pharmacies can be a convenient place to start. We are here to provide guidance, answer questions, and support your health journey in a welcoming and accessible setting. Whether you’re looking for advice on nutrition, exercise, vaccines, or managing a chronic condition, we are here as part of your healthcare team. Together, we can make women’s health a priority—not just on September 24, but every day of the year.
Market 32 Launches Pet Food Drive to Help Celebrate 10 Years of Caring for Every Family Member
[Schenectady, NY, September 15, 2025] In celebration of Market 32’s 10th anniversary, Market 32 and Price Chopper stores are inviting customers to help make a difference in the lives of pets in need through the purchase of $10 bags of pet food.
Now – October 4, shoppers will have the option to purchase and contribute a bag containing five dog food or cat food items. All donations will be distributed to animal shelters local to each store, ensuring these organizations and local families facing hardship can keep their pets healthy and well-fed.
“Pets are family, too,” said Pam Cerrone, director of community relations for Market 32 and Price Chopper. “We’re happy to provide a simple and affordable way for customers to support animal shelters and neighbors who may be struggling to feed their pets. Together, we can make sure that every pet gets the care and nourishment they deserve.”
The donated pet food will benefit animals awaiting adoption at local shelters, as well as outreach programs that provide support to pet owners experiencing food insecurity. It will help stretch resources further and keep pets healthy.
The Pet Food Drive is part of Market 32 and Price Chopper’s ongoing commitment to nourishing communities through hunger relief, health and wellness, and care for families, including pets.