Veteran’s Day falls on an exciting calendar day this year and we are celebrating this event in many different ways! To honor our veterans, we have special offers going on in-store this Friday. Our deli department will be donating $1.11 from every pizza sale tomorrow to the Honor Flight Network. This non-profit organization transports veterans to Washington DC to visit and reflect at their memorials. We will also be offering FREE coffee and donuts tomorrow from 7am-7pm in all of our stores. On Friday, veterans will also be eligible for an exclusive offer for $2 off any $10 produce purchase. This coupon will be available at the guest services desk and veterans will need to show their military or veteran ID to receive the offer.
Our floral department has a special Honor Flight Bouquet with partial proceeds benefitting the Honor Flight Network. Within our store, you will see support for the Wounded Warriors Project. This organization helps to raise awareness of injured service members as well as helping these members aid and assist each other. On the back page of our ad this week, you will see many brands that support the Wounded Warriors Project. Price Chopper is donating $0.50 for each participating product purchased up to $30,000 to the Wounded Warrior Project. Don’t forget to visit www.believeinheros.org to receive valuable coupons for participating brand items.
We also have an exciting event on Facebook with 11 GREAT offers! These offers are in addition to the weekly coupons. They are only valid on 11/11/11 so be sure to “like” our Facebook page and print out any or all of these amazing deals!
Lake Placid Holiday Village Stroll Committee and Price Chopper are happy to announce that we are giving away two Family Weekends to the Lake Placid Holiday Village Stroll! Lake Placid will be hosting this year’s Fourth Annual Holiday Village Stroll December 9th-11th, 2011. This destination village is known for its majestic mountain setting and for hosting two Olympic Games. The two lucky families will be chosen to stay in Lake Placid and enjoy the endless activities, nightlife, shopping, dining, and entertainment throughout this special weekend. In order to be entered into this giveaway, we are asking you to share with us why this weekend would be meaningful to your family or to a family you know. Entries must be submitted by Monday, November 14th at 10:00am. Please post your entry both on our Facebook Page and on our Blog to be qualified.
Some of the highlights of the Lake Placid Holiday Village Stroll weekend include:
- Free holiday skating party with free skate rentals
- Free children’s holiday crafts at High Peaks resort
- Free Holiday gift wrapping and wine tasting
- Story time at the Mirror Lake Inn
- Yule Log Hunt at High Peaks resort
- Mids Park Holiday Celebration with a tree lighting and Santa
- Santa’s Arrival in Mids Park
- Free Gingerbread House at Generations
- Free Matinee Viewing of Polar Express
One family will win a two night stay at the High Peaks Resort in Lake Placid with breakfast each morning in the Dancing Bears Resturant. They will also treat the children to milk and cookies and stuffed bears. Mom & Dad will be treated to some wine and cheese. This package is valid for the Holiday Village Stroll Weekend (December 9th-11th, 2011). Check out the High Peaks Resort on Facebook.
A second family will be chosen for a two night stay at the Golden Arrow Lakeside Resort in Lake Placid. A special welcome bag will be provided upon arrival. The Golden Arrow is the only U.S. resort to receive the Audubon 5 Leaf rating (the highest possible) for their eco-friendly practices. This prize may be redeemed for the Holiday Village Stroll Weekend (December 9th-11th, 2011). Learn more about the Golden Arrow Resort on their Facebook Page.
“Like” the Lake Placid Holiday Village Stroll Facebook Page to learn more about the weekend events.
Please view the Lake Placid Holiday Village Stroll Weekend Giveaway Contest Official Rules Here. Contest package awarded to each family is at the discretion of the Lake Placid Holiday Village Stroll Committee. We cannot accomodate any special requests or changes.
It’s almost time to start preparing your pumpkins for Halloween night! When selecting the perfect pumpkin this Halloween, look for pumpkins with flat bottoms, which won’t roll away. Also, a sturdy stem helps for carving and is a sign of a healthy pumpkin! Remember not to lift the pumpkin by its stem because this could damage the stem and make it age faster. As usual, discoloration and soft spots are unfavorable when it comes to picking great pumpkins!
Once you have picked the perfect pumpkin, the opportunities to decorate are endless! Whether you decide to paint your pumpkin or to carve it, we have some tips to help this Halloween season! Before you carve your pumpkin, there are some preparations that must be done! First, cut off the lid of the pumpkin by angling the edge of the saw or knife (this prevents the lid from falling in). The next step is to remove all the ‘guts,’ seeds, and strings from the pumpkin. Scrape down the inside of the pumpkin with a scraper, leaving the front of the pumpkin about an inch thick—perfect for carving! Now that the preparation is over, you are ready to start carving!
When carving your pumpkin, there are special tools that can make a big difference in detail! Pumpkin saws, drills, scrapers, knives, and pins are all tools that can help in the carving process. Saws of different lengths and teeth spacing determine how well they will work for tight areas. Small saws with short teeth and ideal for high detail designs! Scrapers are great to make the back wall of the pumpkin smooth—this is where the reflected light comes from. Lastly, pokers are used to transfer your desired pattern onto your pumpkin; these make the carving process a lot easier! Remember to saw slowly and gently for safety and best results!
For those experimenting with painting their pumpkins, here are some helpful hints! Clean your pumpkin well with a damp paper towel and dry it well. For best painting results, paint the whole pumpkin first with multi-purpose sealer and let it dry (usually takes a couple of hours to dry completely). After you have the first coat, you are ready to create your masterpiece! Draw a face or pattern onto your prepared pumpkin with a permanent marker to start. You can also try using different techniques such as using masking tape to create unique designs! Paint your pumpkin using a wide, soft brush. Wait until the first coat dries before starting the second coat of paint.
The last step in either process is to proudly display your completed pumpkin—have fun! What’s your favorite type of apple? In celebration of National Apple day we are sharing some of our fun facts about apples and giving you an offer for a FREE apple of your choice! When apple picking, remember to choose apples with smooth skin and few bruises that are bright and shiny!
Fun Apple Facts
- Two pounds of apples make one 9-inch pie.
- 2,500 varieties of apples are grown in the United States.
- Apples are fat, sodium, and cholesterol free.
- A medium apple is about 80 calories.
- Apples are a great source of the fiber pectin. One apple has five grams of fiber.
- The pilgrims planted the first United States apple trees in the Massachusetts Bay Colony.
- The science of apple growing is called pomology.
- Apple trees take four to five years to produce their first fruit.
- The largest apple picked weighed three pounds.
- Some apple trees will grow over 40 feet high and live over 100 years.
- It takes the energy from 50 leaves to produce one apple.
- One of George Washington’s hobbies was pruning his apple trees.
- A bushel of apples weights about 42 pounds and will yield 20-24 quarts of applesauce.
- Archeologists have found evidence that humans have been enjoying apples since at least 6500 B.C.
- It takes about 36 apples to create one gallon of apple cider.
- Don’t peel your apple! Two-thirds of the fiber and lots of antioxidants are found in the peel. Antioxidants help to reduce damage to cells, which can trigger some diseases.
- The top apple producing states are Washington, New York, Michigan, Pennsylvania, California and Virginia.
- The apple variety ‘Red Delicious’ is the most widely grown in the United States
Here are some Apple Varieties for Specific Uses:
| Fresh | Applesauce | Pies |
| McIntosh | Golden Delicious | Cortland |
| Cortland | Melrose | Jonathan |
| Jonathan | Yellow Transparent | Grimes Golden |
| Red Delicious | McIntosh | Melrose |
| Golden Delicious | Cortland | Rome Beauty |
| Stayman Winesap | Jonathan | Yellow Transparent |
| Melrose | Grimes Golden | McIntosh |
| Franklin | Stayman Winesap | Golden Delicious |
| Prima | Rome Beauty | Stayman Winesap |
| Lodi | Lodi |
Price Chopper and many of our Trade Partners have made an effort to support the fight against breast cancer. This effort is visible in packaging of so many products in our stores. Check out the items and trade partners below and how they are showing their support during Breast Cancer Awareness month.
Eggland’s Best supports Susan G. Komen for the Cure, the world’s largest breast cancer advocacy organization and the largest source of nonprofit funds dedicated to the fight against breast cancer. Through November 15th, Eggland’s Best will feature the signature “EB” stamp with the Susan G. Komen Running Ribbon on all varieties of farm eggs. They will also be donating $50,000 to support Susan G. Komen in their pledge to end breast cancer forever. Learn more at http://www.egglandsbest.com/news/egglands-goes-pink.aspx.
General Mills brands are turning pink this month, thanks to Pink Together, a multi-faceted campaign that has added $8 million to the company’s support of the breast cancer cause since 2007. Launched four years ago, PinkTogether.com is an emotionally charged site that has nearly 700,000 members who have been touched by breast cancer. The online community offers newly diagnosed, survivors, friends, caregivers and supporters the opportunities to connect, find support, share stories and offer each other strength and hope. The Pink Together program contributes $2 million a year to Susan G. Komen, and also funds customer account-specific local programs and programs directed by our sales team benefiting the cause.
Northland Dark Fruit Juices also proudly supports the Breast Cancer Research Foundation with their program, Drink to Pink. This program has raised $450,000 for BCRF since 2006. The funding supports clinical and translational research at top universities and academic medical centers worldwide conducting the most advanced and promising breast cancer research that will lead to prevention and cure in our lifetime. With each new advancement, more women triumph over breast cancer every year. Drink to Pink is about creating a community of support,sharing inspirational survivor stories, helping women practice good breast health habits and reminding loved ones ones to get regular breast check-ups. Learn more about Northland’s efforts at http://www.northlandjuices.com/.
This is the 5th year that Price Chopper has encouraged our customers to join the fight against breast cancer. Five cents from every specially marked Price Chopper Breast Cancer Packaging will go to benefit Breast Cancer initiatives up to $250,000. This week, we are offering coupons for Price Chopper Sharp Cheddar Cheese and Price Chopper Ginger Ale. Join us and our trade partners as we battle to eliminate this disease! For a list of all Price Chopper products with proceeds going to Breast Cancer initiatives, visit http://www2.pricechopper.com/breastcancer/.
Pepsi Moments to Save
Price Chopper and Pepsi are teaming up to save you money! If you check out your newspaper this Sunday, you will find many coupons on Pepsi Co items. Additionally, Price Chopper is saving you even more on these items and giving you great fuel savings!
If you use every offer, you can save $20 and if you purchase every item at Price Chopper you save an additional $28.16! There is also a fuel savings of $6 if you spend $40 or more on Pepsi Co items. That is a possible total savings of $54.16! Check out your local Sunday paper to get these great coupons. See all the Moments to Save below with additional Price Chopper Savings!
| Pepsi Moments to Save Offers | Price Chopper Savings |
| Save $2 on 2 Lipton 12-Pk | 2/$10.00 |
| Save $1 off any 5 SoBe 20oz or Lipton Tea Singles | 5/$5.00 |
| Save $1 on any Tostitos + Dip | 2/$7.00 |
| Save $1.00 on 2 2L Max | 2/$2.00 |
| Save $1 on any 2 Cheetos or Fritos | 2/$6.00 |
| Save $1 Off any 2 Sierra Mist 2L | 2/$2.00 |
| Save $1 off of any 2 Sunchips | 2/$6.00 |
| Save $1 off Propel 24oz | Buy 1 Get 1 Free |
| Save $2 off 2 Starbucks Frapp 4-pks | $5.99 |
| Save $2 on 20-ct Frito Lay Variety Pac | $6.99 |
Pepsi Moments to Save
Price Chopper and Pepsi are teaming up to save you money! If you check out your newspaper this Sunday, you will find many coupons on Pepsi Co items. Additionally, Price Chopper is saving you even more on these items and giving you great fuel savings!
If you use every offer, you can save $20 and if you purchase every item at Price Chopper you save an additional $28.16! There is also a fuel savings of $6 if you spend $40 or more on Pepsi Co items. That is a possible total savings of $54.16! Check out your local Sunday paper to get these great coupons. See all the Moments to Save below with additional Price Chopper Savings!
| Pepsi Moments to Save Offers | Price Chopper Savings |
| Save $2 on 2 Lipton 12-Pk | 2/$10.00 |
| Save $1 off any 5 SoBe 20oz or Lipton Tea Singles | 5/$5.00 |
| Save $1 on any Tostitos + Dip | 2/$7.00 |
| Save $1.00 on 2 2L Max | 2/$2.00 |
| Save $1 on any 2 Cheetos or Fritos | 2/$6.00 |
| Save $1 Off any 2 Sierra Mist 2L | 2/$2.00 |
| Save $1 off of any 2 Sunchips | 2/$6.00 |
| Save $1 off Propel 24oz | Buy 1 Get 1 Free |
| Save $2 off 2 Starbucks Frapp 4-pks | $5.99 |
| Save $2 on 20-ct Frito Lay Variety Pac | $6.99 |
I am Karen Anderson, a Registered Dietitian with a private practice in Clifton Park, NY for over 13 years. I began working with Price Chopper on gluten-free nutrition a number of years ago and now will be working as a clinical consultant and regular blog contributor. Personally, I have lived with Celiac Disease for 16 years and follow a gluten-free lifestyle. Professionally, I provide nutritional guidance and promote healthy nutrition for those needing to be gluten-free.
In Celiac Disease, an autoimmune condition which is medically diagnosed, eating gluten (a fraction of a protein found in wheat, barley, rye and some other grains) causes the body to react against itself causing damage to the intestinal lining. Continuing to eat gluten once a person knows they have Celiac increases the risk of serious complications including nutritional deficiencies and even perhaps intestinal lymphoma. Gluten sensitivity without a diagnosis of Celiac also exists and may be more prevalent in certain populations (for an example, those with autism).
Approximately 1 in 150 individuals have a known gluten intolerance. In the US, about 1% of the population has Celiac and about 6% have a gluten sensitivity. Furthermore, statistics suggest that the numbers are increasing, perhaps in part due to increased awareness and screening.
In fact, a number of individuals are choosing to be gluten-free despite a lack of medically-determined need. Although eating gluten-free can be nutritious, proof (at least presently) is lacking that this offers health benefits for those who do not have Celiac or known gluten intolerance. Regardless, the demands for gluten-free product variety, availability, nutritional density and tasty choices are significantly building. By need or by choice, product demand has more than doubled in the past 5 years. Price Chopper continues to meet the challenge of wants and needs both proactively and productively.
Autumn is here and new gluten free products continue to be “harvested.” Simply stated, this supports the work I do as a health care provider, a provider who provides education on gluten-free nutrition, identifies delicious choices, and promotes healthy eating. I am confident that Price Chopper supports the initial greeting I give to a new patient which is, “Hello. Thank you for the opportunity I now have to educate you on what you CAN eat!”
Be on the lookout for more gluten-free blogging!
Meanwhile….take care of your nutrition!
Rosh Hashanah is a two-day Jewish Celebration celebrated this year on September 28th through September 30th. In Hebrew, Rosh Hashanah means, literally, “Head of the Year,” and as its name indicates, it is the beginning of the Jewish year. There are many traditions and rituals that take place during these few days and are important to the Jewish religion. It is customary for observers of this holiday to eat certain foods that are symbolic. An apple dipped in honey symbolizes a desire for a sweet year. And as with every major Jewish holiday, women and girls light candles on each evening of Rosh Hashanah and recite the Jewish blessing Leshanah tovah tikateiv veteichateim, “May you be inscribed and sealed for a good year.”
There are many food items that are used in traditional Jewish meals, many of which can be purchased at Price Chopper! These include, Kedem Grape Juice, Manischewitz Egg Noodles, Osem Honey Cakes, Temp-Tee Cream Cheese, and Tabatchnick Soup. You can find all of these products in our stores at great prices. Also, this week on Facebook we are offering a coupon for Kedem Grape Juice for $2.50. Be sure to check out all of these great deals! We wish all of our customers observing Rosh Hashanah a Happy New Year! Rosh Hashanah is a two-day Jewish Celebration celebrated this year on September 28th through September 30th. In Hebrew, Rosh Hashanah means, literally, “Head of the Year,” and as its name indicates, it is the beginning of the Jewish year. There are many traditions and rituals that take place during these few days and are important to the Jewish religion. It is customary for observers of this holiday to eat certain foods that are symbolic. An apple dipped in honey symbolizes a desire for a sweet year. And as with every major Jewish holiday, women and girls light candles on each evening of Rosh Hashanah and recite the Jewish blessing Leshanah tovah tikateiv veteichateim, “May you be inscribed and sealed for a good year.”
There are many food items that are used in traditional Jewish meals, many of which can be purchased at Price Chopper! These include, Kedem Grape Juice, Manischewitz Egg Noodles, Osem Honey Cakes, Temp-Tee Cream Cheese, and Tabatchnick Soup. You can find all of these products in our stores at great prices. Also, this week on Facebook we are offering a coupon for Kedem Grape Juice for $2.50. Be sure to check out all of these great deals! We wish all of our customers observing Rosh Hashanah a Happy New Year!