Delicious Dishes with Wallet-Friendly Ingredients

Another year has just begun, and you may already be feeling the weight of cooking multiple nights a week. Fear not…navigating meal time just got a whole lot easier! This week’s flyer has many sale items that can provide quick, easy, and cost effective meals over the course of the week.  We took the work of going through the ad and built three meals around our Value pack of Market 32 Boneless Chicken Breast. Let’s take a look at three meal options below, with all ingredients right in the flyer!

The three meal options below were created with the idea of being able to feed four people per meal. In this case, each meal would feed all four people for under $4 a person. For a quicker look at the items we chose, check them out below!

-Chicken (about 5lb package), quantity of 1

-Ben’s rice, quantity of 4

-Nature Sweet Cherubs, quantity of 2

-Dole Salad Blends (12 oz bag), quantity of 1

-Ken’s Salad Dressing, quantity of 1

-Market 32 Yellow Potatoes, 5lb bag, quantity of 1

-Market 32 Baby Carrots 1lb, quantity of 1

Option 1:

  • Market 32 Boneless Chicken
  • Ben’s Original Ready Rice
  • Cherubs or Cherry Tomatoes

Our Market 32 Chicken Breast can provide more than just one meal. Try cooking one or two large chicken breasts in a pan with the tomatoes, and they will melt right in your mouth! This will also provide added flavor to your chicken. Cook three to four packets of Ben’s Original Ready Rice for 90 seconds each, and your meal is complete!

Option 2:

  • Market 32 Boneless Chicken
  • Dole Salad Blends
  • Ken’s Salad Dressing

Salads can be a delicious, filling meal on their own, and Dole Salad Blends have a wide variety of options. Many Dole Blends are loaded with veggies for added nutrients. Even better, you will still have the salad dressing for another meal later on in the week, or for a marinade on the chicken.

Option 3:

  • Market 32 Boneless Chicken
  • Market 32 Yellow Potatoes
  • Market 32 Baby Carrots

This meal can be made in a variety of ways. Try cooking one to two chicken breasts either on the grill, in the oven, or in the air fryer. Additionally, two or three potatoes can be baked or mashed with glazed or steamed carrots.

Shop these Meal Items


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