Cold & Flu Season Prevention Awareness
James Delaney
Pharmacy Student, PharmD Candidate 2026
As the weather cools down, cold and flu season arrives—and with it comes an increased risk of illness that can affect work, school, and family life. Prevention is key, and simple steps like regular handwashing, covering coughs, and staying home when sick can go a long way in reducing the spread of germs. Vaccination remains the most effective way to protect against the flu, and our pharmacists are here to make getting your shot easy and accessible.
Our pharmacists also play an important role in helping patients choose the right over-the-counter remedies for symptom relief, while ensuring safe use alongside prescription medications. For those at higher risk—such as older adults, young children, and individuals with chronic conditions—extra precautions like staying up to date on flu, RSV, COVID-19 and pneumonia vaccines are especially important.
By being proactive this season, we can keep ourselves and our communities healthier. A few preventive measures, paired with the guidance of your local pharmacist, can mean fewer sick days and a stronger defense against seasonal illnesses. Together, we can make this cold and flu season one of the healthiest yet.