Healthy Kids

Healthy Kids

Explore this collection of articles and tips for more information related to healthy eating for kids. These articles and tips offer hands-on advice to anyone hoping to help kids eat a healthy diet.

8 Trade-Proof Goodies for Lunchboxes

8 Trade-Proof Goodies for Lunchboxes

Healthy snacks and lunch ideas to keep your kids going all day long.
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Going Stealth

Going Stealth

5 ways to sneak in the veggies
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Good to Whoa!

Good to Whoa!

Helping kids put the brakes on unhealthy eating.
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Less Screen Time, Leaner Kids

Less Screen Time, Leaner Kids

Breaking the TV-junk food link.
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Meal Makeover: Snack Attack

Meal Makeover: Snack Attack

Great alternatives for lunchboxes and brown bags.
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Planning and Shopping for a Week's Worth of Healthy Kid Lunches

Planning and Shopping for a Week's Worth of Healthy Kid Lunches

Teaching kids to eat healthfully starts with smart shopping.
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Reclaiming the Dinner Hour

Reclaiming the Dinner Hour

Uncovering the importance of the family meal.
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Team Up With Your Children for Grocery Shopping

Team Up With Your Children for Grocery Shopping

Although it can be challenging from time to time, experts agree that grocery shopping with kids helps them learn teamwork, organization and other life skills.
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Tips for Your Child's Check-Ups

Tips for Your Child's Check-Ups

The Center for Healthy Weight and Nutrition's Ounce of Prevention has prepared a number of informational kits to hp you prepare for your well-child visits to your pediatrician.
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Whole-Wheat Pasta for Picky Eaters

Whole-Wheat Pasta for Picky Eaters

Tips to get everyone to try healthier pasta.
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