Health & Wellness Connection

Live! Healthy, Happy & Well. Helping provide you with everything you need to pursue good health and prepare delicious, wholesome meals for you and your loved ones.


Simple Tips Simple Tips

Making heart-healthy choices can be quick and easy.

Chocolate Benefits Chocolate Benefits

The flavanols in chocolate can be good for your heart.

Blood Pressure Blood Pressure

Use these foods to help lower your blood pressure.

More Health & Wellness Tips


These delicious recipes feature some of our favorite heart-healthy ingredients. View recipes.

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There are medication treatment options to help control cholesterol.

Use NuVal scores to help you make better choices when you shop, like our 96% fat free ground beef, endorsed by the American Heart Association.

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