http://www.pricechopper.com/Recipes/Detail/30598/
This salad was inspired by one served during the peak of summer at Claires Restaurant & Bar in Hardwick. Chef Steven Obranovich of Claires likes the soft crumbly sheeps-milk feta for this recipe. He cautions that the subtle briny notes of feta can sometimes be overpowered by too much lemon or an olive oil that's too fruity. Saltiness varies from feta to feta too. Add the ingredients a little at a time and taste as you go.
Yield: 6 servings, about 1 1/2 cups each
Preparation Time: 15 minutes
| 3 | Tablespoons | sunflower oil or canola oil | |
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| 3 | Tablespoons | extra-virgin olive oil, preferably mild-flavored | |
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| 1/4 | cup | finely crumbled feta cheese | |
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| 1 | Tablespoon | cider vinegar | |
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| 1 | Tablespoon | red-wine vinegar | |
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| 2 | teaspoons | lemon juice, or to taste | |
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| 1 | teaspoon | freshly ground pepper, or to taste | |
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| 1/4 | teaspoon | salt, or to taste | |
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| 8 | cups | lightly packed mixed salad greens or arugula, any tough stems removed | |
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| 2 | cups | sliced cucumbers | |
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| 1 1/2 | cups | cherry tomatoes, halved | |
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| 5 | radishes, thinly sliced | ||
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| 1/4 | cup | very thinly sliced red onion | |
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Yield: 6 servings, about 1 1/2 cups each
Approximate Nutrient Content per serving:
| Calories: | 165 | |
| Calories From Fat: | 144 | |
| Total Fat: | 16g | |
| Saturated Fat: | 3g | |
| Cholesterol: | 6mg | |
| Sodium: | 189mg | |
| Total Carbohydrates: | 6g | |
| Dietary Fiber: | 3g | |
| Protein: | 3g |
Vitamin A (50% daily value), Vitamin C (35% dv), Folate (23% dv).
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
To prepare vinaigrette: Place sunflower (or canola) oil, olive oil, feta, cider vinegar, red-wine vinegar, lemon juice, pepper and salt in a blender and puree until combined. Adjust seasoning with additional lemon juice, salt or pepper, if desired.
To prepare salad: Toss greens (or arugula) in a large bowl with half the vinaigrette. Mound on a large platter. Arrange cucumbers, tomatoes, radishes and onion on top of the greens. Drizzle the remaining vinaigrette over the salad.
http://www.pricechopper.com/Recipes/Detail/30598/
PWS 20
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