Price Chopper Recipes
http://www.pricechopper.com/Recipes/Detail/30595/
Roasted Squash & Fennel with Thyme
We have only one word for this recipe: magical. As the vegetables roast in the oven, the fennel develops sweet, caramel flavors and the summer squash is infused with the garlic. Serve it with grilled pork chops or chicken.
Yield: 4 servings, about 2/3 cup each
Preparation Time: 30 minutes
Ingredients
| 2 | small summer squash (about 12 ounces) | ||
|
|
|||
| 1 1/2 | cups | sliced fennel bulb (about 1 small bulb), plus 1 tablespoon chopped fennel fronds, divided | |
|
|
|||
| 1 | Tablespoon | extra-virgin olive oil | |
|
|
|||
| 1 | Tablespoon | chopped fresh thyme | |
|
|
|||
| 1/4 | teaspoon | salt | |
|
|
|||
| 1/4 | teaspoon | freshly ground pepper | |
|
|
|||
| 1/4 | cup | thinly sliced garlic | |
|
|
|||
Nutrition Facts
Yield: 4 servings, about 2/3 cup each
Approximate Nutrient Content per serving:
| Calories: | 66 | |
| Calories From Fat: | 36 | |
| Total Fat: | 4g | |
| Saturated Fat: | 1g | |
| Cholesterol: | 0mg | |
| Sodium: | 167mg | |
| Total Carbohydrates: | 8g | |
| Dietary Fiber: | 2g | |
| Protein: | 2g |
Vitamin C (35% daily value).
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
Preheat oven to 450 degrees F. Quarter squash lengthwise, then cut crosswise into 1-inch pieces. Combine the squash with sliced fennel, oil, thyme, salt and pepper in a large bowl. Spread the mixture evenly on a large, rimmed baking sheet. Roast for 10 minutes.
Stir in garlic and roast until the vegetables are tender and the fennel is beginning to brown, about 5 minutes more. Stir in fennel fronds and serve.
Price Chopper Recipes
http://www.pricechopper.com/Recipes/Detail/30595/
Be the first to comment on this recipe!
Add a Comment Login