http://www.pricechopper.com/Recipes/Detail/30584/
Chocolate chips add a sweet counterpoint to these tangy bright-pink raspberry pops. Strawberries would work equally well.
Yield: about 10 (3-ounce) freezer pops
Preparation Time: 6 1/4 hours
| 2 | cups | fresh or frozen raspberries | |
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| 2 | cups | nonfat or low-fat plain yogurt, preferably Greek-style (see Note) | |
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| 3-5 | Tablespoons | granulated sugar | |
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| 1/2 | cup | mini chocolate chips | |
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Yield: about 10 (3-ounce) freezer pops
Approximate Nutrient Content per serving:
| Calories: | 87 | |
| Calories From Fat: | 27 | |
| Total Fat: | 3g | |
| Saturated Fat: | 2g | |
| Cholesterol: | 0mg | |
| Sodium: | 18mg | |
| Total Carbohydrates: | 13g | |
| Dietary Fiber: | 2g | |
| Protein: | 5g |
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Puree raspberries, yogurt and sugar to taste in a food processor until smooth. Divide the mixture among freezer-pop molds, stopping about 1- inch from the top. Evenly divide chocolate chips among the molds. Stir the chips into the raspberry mixture, stirring out any air pockets at the same time. Insert the sticks and freeze until completely firm, about 6 hours. Dip the molds briefly in hot water before unmolding.
Ingredient Note:
Greek-style yogurt is made by removing the whey from cultured milk, which gives the yogurt an extra-thick and creamy texture. Look for it with other yogurt in large supermarkets.
http://www.pricechopper.com/Recipes/Detail/30584/
PWS 20
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