Price Chopper Recipes
http://www.pricechopper.com/Recipes/Detail/30571/
Sweet & Sour Beef-Cabbage Soup
This wholesome sweet-and-sour soup combines beef, caraway seeds, sweet paprika and cabbage -- ingredients that star in a number of German dishes. It is particularly nice served with crusty rye bread. For an even heartier soup, add diced cooked potatoes along with the cabbage.
Yield: 6 servings, about 1 3/4 cups each
Preparation Time: 30 minutes
Ingredients
| 1 | Tablespoon | canola oil | |
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| 1 | pound | lean (90% or leaner) ground beef | |
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| 1 1/2 | teaspoons | caraway seeds | |
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| 1 | teaspoon | dried thyme | |
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| 2 1/2 | cups | frozen bell pepper and onion mix, thawed, chopped | |
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| 1 | medium Golden Delicious or other sweet-tart cooking apple,unpeeled, diced | ||
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| 6 | cups | reduced-sodium beef broth | |
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| 1 | can | (15 oz) crushed or diced tomatoes | |
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| 1 1/2 | Tablespoons | honey | |
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| 1 | Tablespoon | paprika, preferably Hungarian sweet | |
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| 3 | cups | coarsely chopped Savoy or green cabbage | |
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| 1-2 | Tablespoons | cider vinegar | |
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| 1/4 | teaspoon | salt | |
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| Freshly ground pepper to taste | |||
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Nutrition Facts
Yield: 6 servings, about 1 3/4 cups each
Approximate Nutrient Content per serving:
| Calories: | 250 | |
| Calories From Fat: | 90 | |
| Total Fat: | 10g | |
| Saturated Fat: | 3g | |
| Cholesterol: | 54mg | |
| Sodium: | 705mg | |
| Total Carbohydrates: | 20g | |
| Dietary Fiber: | 4g | |
| Protein: | 20g |
Vitamin C (45% daily value), Vitamin A (30% dv), Iron & Potassium (20% dv).
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
Heat oil in a Dutch oven over medium heat. Add beef, caraway seeds and thyme and cook, stirring and breaking up the beef with a spoon, until it is mostly browned, about 4 minutes.
Stir in pepper-onion mix and apple; cook, stirring, for 2 to 3 minutes more.
Stir in broth, tomatoes, honey and paprika and adjust the heat so the mixture boils gently.
Cook for 8 to 10 minutes to blend the flavors. Stir in cabbage and cook just until barely tender, 3 to 4 minutes more. Season with vinegar to taste, salt and pepper.
Price Chopper Recipes
http://www.pricechopper.com/Recipes/Detail/30571/
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