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Shrimp Cobb Salad

EatingWell

Cooked peeled shrimp is perfect for quick and healthy meals--here we use it in place of chicken in our simplified Cobb Salad.

Yield: 1 serving

Preparation Time: 10 minutes

Ingredients

3 cups chopped hearts of romaine
5 grape or cherry tomatoes
1/4 cup sliced cucumber
1 hard-boiled egg, sliced (see Tip)
5 cooked peeled shrimp (31-40 per pound)
Freshly ground pepper to taste
2 Tablespoons light blue cheese dressing

Nutrition Facts

Yield: 1 serving

Approximate Nutrient Content per serving:

Calories: 269
Calories From Fat: 117
Total Fat: 13g
Saturated Fat: 3g
Cholesterol: 348mg
Sodium: 553mg
Total Carbohydrates: 12g
Dietary Fiber: 4g
Protein: 26g

Vitamin A (220% daily value), Vitamin C (90% dv), Folate (67% dv), Iron (20% dv).

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Combine lettuce, tomatoes, cucumber, egg and shrimp in a bowl. Season with pepper. Toss with dressing and serve.

Tip:
To hard-boil eggs: Place eggs in a single layer in a saucepan; cover with water. Bring to a simmer over medium-high heat. Reduce heat to low and cook at the barest simmer for 10 minutes. Remove from heat, pour out hot water and run a constant stream of cold water over the eggs until completely cooled.

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Price Chopper Recipes

http://www.pricechopper.com/Recipes/Detail/30467/

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