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Thai Chicken Satay with Spicy Peanut Sauce

EatingWell

Spicy peanut sauce is the perfect match for these Thai-marinated grilled chicken strips.

Yield: 4 servings

Preparation Time: 35 minutes

Ingredients

3 Tablespoons lime juice
3 Tablespoons canola oil
2 teaspoons reduced-sodium soy sauce
2 teaspoons fish sauce (see Ingredient Note)
1/2 teaspoon crushed red pepper
1 pound chicken tenders
2 Tablespoons smooth natural peanut butter
2 Tablespoons "lite" coconut milk (see Tip)
1 Tablespoon lime juice
2 teaspoons reduced-sodium soy sauce
1 teaspoon brown sugar
1/2 teaspoon crushed red pepper, or to taste

Nutrition Facts

Yield: 4 servings

Approximate Nutrient Content per serving:

Calories: 269
Calories From Fat: 144
Total Fat: 16g
Saturated Fat: 2g
Cholesterol: 67mg
Sodium: 408mg
Total Carbohydrates: 5g
Dietary Fiber: 1g
Protein: 28g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Whisk lime juice, oil, soy sauce, fish sauce and red pepper in a shallow dish until combined; add chicken and turn to coat. Let marinate in the refrigerator for 15 minutes.

To prepare peanut sauce: Whisk peanut butter, coconut milk, lime juice, soy sauce, brown sugar and red pepper until smooth. Preheat grill to high. Thread each chicken tender onto a wooden skewer.

Grill until cooked through and no longer pink in the middle, about 3 minutes per side.

Serve warm or chilled with Spicy Peanut Sauce.

Ingredient note:
Fish sauce is a pungent Southeast Asian sauce made from salted, fermented fish. You can find it in the Asian section of large supermarkets and in Asian specialty markets.

Tip:
Refrigerate leftover coconut milk for up to 1 week or freeze for up to 2 months. It will appear separated when thawed; simply mix until smooth.
To prevent wooden skewers from burning on the grill, wrap the exposed portion in foil before grilling. (Contrary to popular wisdom, soaking them in water doesnt prevent them from burning.)

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Price Chopper Recipes

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