http://www.pricechopper.com/Recipes/Detail/30321/
Keep a batch of this on hand for a fiber and iron-rich snack.
Yield: 16 servings, 1 ounce each
Preparation Time: 5 minutes
| 8 | ounces | dried cherries or cranberries | |
|
|
|||
| 8 | ounces | shelled pistachios | |
|
|
|||
Yield: 16 servings, 1 ounce each
Approximate Nutrient Content per serving:
| Calories: | 267 | |
| Calories From Fat: | 117 | |
| Total Fat: | 13g | |
| Saturated Fat: | 2g | |
| Cholesterol: | 0mg | |
| Sodium: | 115mg | |
| Total Carbohydrates: | 31g | |
| Dietary Fiber: | 4g | |
| Protein: | 7g |
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Combine cherries (or cranberries) and pistachios.
http://www.pricechopper.com/Recipes/Detail/30321/
PWS 20
Be the first to comment on this recipe!
Add a Comment Login