Price Chopper Recipes
http://www.pricechopper.com/Recipes/Detail/30197/
King Crab & Potato Salad
Bright lemony dressing graces this summery combination of green beans, snappy radishes, earthy red potatoes and crab. All you need is crunchy bread and a bottle of A to Z Pinot Gris.
Yield: 6 servings, 2 cups each
Preparation Time: 45 minutes
Ingredients
| 3/4 | pound | green beans, trimmed | |
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| 1 1/2 | pounds | small red-skinned potatoes, cut into eighths | |
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| 1 3/4 | pounds | cooked king crab legs, thawed if frozen (see Tip), meat removed and cut into 1-inch pieces | |
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| 3 | stalks | celery, thinly sliced | |
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| 6 | radishes, halved and thinly sliced | ||
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| 1 | small red onion, diced | ||
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| 1 | clove | garlic, crushed | |
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| 3 | Tablespoons | lemon juice | |
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| 2 | Tablespoons | white-wine vinegar | |
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| 1 | Tablespoon | Dijon mustard | |
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| 5 | Tablespoons | extra-virgin olive oil | |
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| 2 | Tablespoons | minced fresh basil | |
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| 1/2 | teaspoon | salt | |
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| 1/2 | teaspoon | freshly ground pepper | |
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Nutrition Facts
Yield: 6 servings, 2 cups each
Approximate Nutrient Content per serving:
| Calories: | 330 | |
| Calories From Fat: | 144 | |
| Total Fat: | 16g | |
| Saturated Fat: | 2g | |
| Cholesterol: | 67mg | |
| Sodium: | 483mg | |
| Total Carbohydrates: | 28g | |
| Dietary Fiber: | 4g | |
| Protein: | 18g |
Vitamin C (70% daily value), Selenium (41% dv), Zinc (20% dv).
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
Bring a large pot of water to a boil. Add beans and cook until bright green, 2 to 3 minutes. Transfer to a colander using a slotted spoon; refresh under cold water.
Add potatoes to the boiling water. Cook until tender when pierced with a fork, 8 to 10 minutes. Drain in a colander; refresh under cold water until room temperature.
Toss the green beans and potatoes with crab, celery, radishes and onion in a large bowl.
Whisk garlic, lemon juice, vinegar and mustard in a small bowl; slowly whisk in oil. Whisk in basil, salt and pepper. Discard the garlic; pour the dressing over the salad and toss to coat.
Tip:
To defrost frozen lobster tails or crab legs, let thaw in the refrigerator overnight.
Price Chopper Recipes
http://www.pricechopper.com/Recipes/Detail/30197/
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