Price Chopper Recipes
http://www.pricechopper.com/Recipes/Detail/30151/
Maple-Chili Glazed Pork Medallions
Pork medallions are quick and easy to prepare, and are particularly tasty with a maple-chili glaze.
Make it a meal: Enjoy with Southwestern Calico Corn.
Yield: 4 servings
Preparation Time: 20 minutes
Ingredients
| 1 | teaspoon | chili powder | |
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| 1/2 | teaspoon | salt | |
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| 1/8 | teaspoon | ground chipotle pepper | |
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| 1 | pound | pork tenderloin, trimmed and cut crosswise into 1-inch-thick medallions | |
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| 2 | teaspoons | canola oil | |
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| 1/4 | cup | apple cider | |
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| 1 | Tablespoon | maple syrup | |
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| 1 | teaspoon | cider vinegar | |
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Nutrition Facts
Yield: 4 servings
Approximate Nutrient Content per serving:
| Calories: | 180 | |
| Calories From Fat: | 54 | |
| Total Fat: | 6g | |
| Saturated Fat: | 2g | |
| Cholesterol: | 74mg | |
| Sodium: | 354mg | |
| Total Carbohydrates: | 6g | |
| Dietary Fiber: | 0g | |
| Protein: | 24g |
Selenium (47% daily value), Zinc (20% dv).
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
Mix chili powder, salt and ground chipotle in a small bowl. Sprinkle over both sides of pork.
Heat oil in a large skillet over medium-high heat. Add the pork and cook until golden, 1 to 2 minutes per side.
Add cider, syrup and vinegar to the pan. Bring to a boil, scraping up any browned bits. Reduce the heat to medium and cook, turning the pork occasionally to coat, until the sauce is reduced to a thick glaze, 1 to 3 minutes.
Serve the pork drizzled with the glaze.
Price Chopper Recipes
http://www.pricechopper.com/Recipes/Detail/30151/
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