http://www.pricechopper.com/Recipes/Detail/30078/
Sturdy apples are flavored with cinnamon and vanilla in this slow cooker apple compote. Top with low-fat vanilla ice cream and a sprinkling of toasted walnuts for dessert.
Yield: 8 servings, about 1/2 cup each
Preparation Time: 2 1/4-4 3/4 hours
| 3 | pounds | firm cooking/baking apples, such as Granny Smith, Northern Spy, Rome or Golden Delicious | |
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| 1/4 | cup | granulated sugar | |
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| 1/4 to | 1/2 teaspoon | ground cinnamon | |
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| 1 | teaspoon | vanilla extract | |
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Yield: 8 servings, about 1/2 cup each
Approximate Nutrient Content per serving:
| Calories: | 98 | |
| Calories From Fat: | 0 | |
| Total Fat: | 0g | |
| Saturated Fat: | 0g | |
| Cholesterol: | 0mg | |
| Sodium: | 2mg | |
| Total Carbohydrates: | 26g | |
| Dietary Fiber: | 4g | |
| Protein: | 0g |
Nutrition bonus: Fiber (16% daily value).
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Peel the apples and slice 1/4 inch thick. (You should have about 9 cups.) Place the apples in a 4-quart or larger slow cooker. Add sugar and cinnamon to taste, and toss to coat well. Cover and cook until the apples are very tender and almost translucent, but not pureed, 2 to 2 1/2 hours on high or 4 to 4 1/2 hours on low.
Stir in vanilla. Transfer to a bowl and let cool slightly. Cover and refrigerate until chilled.
http://www.pricechopper.com/Recipes/Detail/30078/
PWS 20
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