Price Chopper Recipes
http://www.pricechopper.com/Recipes/Detail/30048/
Bok Choy-Apple Slaw
Bok choy serves as a peppery alternative to cabbage in this crunchy and creamy slaw. Try it with barbecued chicken.
Yield: 8 servings, 3/4 cup each
Preparation Time: 20 minutes
Ingredients
| 1/3 | cup | reduced-fat sour cream | |
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| 1/3 | cup | reduced-fat mayonnaise | |
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| 2 | Tablespoons | white-wine vinegar | |
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| 2 | teaspoons | sugar or honey | |
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| 1/2 | teaspoon | celery salt | |
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| 1/4 | teaspoon | salt | |
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| 6 | cups | very thinly sliced bok choy (1-pound head, trimmed) | |
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| 1 | large Granny Smith apple, julienned or shredded | ||
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| 1 | large carrot, julienned or shredded | ||
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| 1/2 | cup | slivered red onion | |
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Nutrition Facts
Yield: 8 servings, 3/4 cup each
Approximate Nutrient Content per serving:
| Calories: | 56 | |
| Calories From Fat: | 18 | |
| Total Fat: | 2g | |
| Saturated Fat: | 1g | |
| Cholesterol: | 3mg | |
| Sodium: | 272mg | |
| Total Carbohydrates: | 8g | |
| Dietary Fiber: | 1g | |
| Protein: | 2g |
Vitamin A (80% daily value), Vitamin C (45% dv).
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
Whisk sour cream, mayonnaise, vinegar, sugar (or honey), celery salt and salt in a large bowl until smooth. Add bok choy, apple, carrot and onion; toss to coat.
Price Chopper Recipes
http://www.pricechopper.com/Recipes/Detail/30048/
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